I was just wonderin, what is the best circumstance to take epi. Should you take 20 to 30 mins before a meal, 30mins after a meal, or simply with the meal at the same time?
with epi it really doesnt matter whether you take it with meals or on a empty stomach.I just got done with a cycle and gained a solid 13 pounds and lost a noticable amount of body fat
I was just wonderin, what is the best circumstance to take epi. Should you take 20 to 30 mins before a meal, 30mins after a meal, or simply with the meal at the same time?
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