3 day tuna

EmAzing

EmAzing

Member
Ok guys,

I'm getting ready to do this 3 day tuna and water thing.. I wanna get that really FEEL GOOD lean feeling after every day of eating the same thing.
Has anyone done this and felt better and seen a bit of a jump start in their cutting?

And can I substitute halibut or another whitefish for tuna?

And is a cup of coffee ok during this 3 day time frame?
 
Don't just eat tuna and drink water for three days, that wont provide you with enough nutrients and in is just not healthy. If you are looking for something that will let you lose your bloat and break bad habits look into the Velocity diet and use that meal plan for a few days. Judging by your avi though you look plenty fine and there is no need for drastic cutting.
 
I have to agree with this not being the healthiest of plans
 
If you are having trouble with a few/ 1 nagging pound (judging by your avi I can't see you having to loose much at all honestly) but you may want to look into Avant Labs Napalm (its a topical fat loss product).

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The Onion is some funny stuff (that lady was freaking me out though even though its fake ~ EAT SOMETHING WOMEN!!)
 
Hank Vangut said:
you could always try the no food diet.....

Click to expand...

Yeah right. Like I'm going to take advice from that fatty.

"You must spread some Reputation around before giving it to Hank Vangut again."
 
EmAzing said:
Ok guys,

I'm getting ready to do this 3 day tuna and water thing.. I wanna get that really FEEL GOOD lean feeling after every day of eating the same thing.
Has anyone done this and felt better and seen a bit of a jump start in their cutting?

And can I substitute halibut or another whitefish for tuna?

And is a cup of coffee ok during this 3 day time frame?
Click to expand...

He's talking about a trick Dave Draper used to use. It's a mental thing......nothing special about any of the macro's just gets you in the - Dont eat crap mode.
 
SilentBob187 said:
Yeah right. Like I'm going to take advice from that fatty.

"You must spread some Reputation around before giving it to Hank Vangut again."
Click to expand...

Man I just laughed real loud at work after reading that one.
Have to spread my rep around though

Good Shepherd said:
SHe's talking about a trick Dave Draper used to use. It's a mental thing......nothing special about any of the macro's just gets you in the - Dont eat crap mode.
Click to expand...
Either way I still wouldn't recommend it, You shouldn't neglect your calories and nutrients for three days, if you added in something like healthy fat along with it to at least sustain a proper caloric intake than I see it being effective to get into a mindset.
 
I've done the Dave Draper tuna and water diet for 3 days. I dropped about 2-3 pounds. The biggest part of it is just reintroducing discipline. It helped me do that, but I can tell you, the 3rd day of tuna for breakfast makes you want to kick someone in the throat. If you're gonna do this do yourself a favor and finish off the evening with some metamucil.
 
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