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first time logging

im thinking of cutting out the napalm for now, and once i get down in weight i'll use the napalm to shed that last bit of fat.
 
how do you feel the napalm is working for you? Im very interested to try it in some specific areas but unsure of the results.

dan
 
ticco said:
how do you feel the napalm is working for you? Im very interested to try it in some specific areas but unsure of the results.

dan
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im not so sure how it good it works because of all the other things im using with it, but what i can say is that it has a slight burning sensation and my skin turns red wherever it is applied. ive heard nothing but good things about it though.
 
today i worked my chest and upper abs w/ cardio, i weighed myself just for fun this morning and the scale says ive gained 2-3 lbs. im kinda discouraged from this but im pretty sure that im holding water because my sodium intake has increased alot recently so i hope thats what it is.
 
i just tried crushing punch rag and it is absolutely amazing, and it mixes well too. well today im working my shoulders and back w/ cardio.
 
well i weighed in today at 194lbs. yesterday was back/shoulders/upper abs w/cardio and today is leg day
 
im taking the rag and cee out for a few weeks, my tolerance has become way to high so i think a break is what i need. im going to give p-slin 1 more go and see if it does anything for me. today is chest/lower abs, i'll update after if the p-slin did anything for me or not.
 
yesterday was arms and today was abs w/ cardio. not sure if the p-slin is doing anything because i was struggling through my entire w/o today.
 
yesterday i worked my shoulders/back w/ cardio and i decided to rest today. tomorrow will be legs w/ cardio.
 
well i haven't been keeping up on this log but i weighed in today at 175! unfortunately i have lost quite of bit of strength, i measured my arms and i have lost over 1 inch! i started with 16-1/4 inches and im at 15 now so that sucks but i guess thats just how cutting goes.
 
WOW! big time! Did you want to loose that much or did it just keep going on you? need to post a new pic.....and yea pull your pants up this time.LOL:woohoo::woohoo::woohoo::woohoo:
 
tomato head said:
WOW! big time! Did you want to loose that much or did it just keep going on you? need to post a new pic.....and yea pull your pants up this time.LOL:woohoo::woohoo::woohoo::woohoo:
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thanks man, i didn't really want to loose this much because i thought when i got around 180-185 i would see my abs and im at 175 now and i still don't see them enough. i want to have a six pack by summer! i know the muscle is there its just barried under some fat! well i have enough DCP/LR to last me another month and im thinking i should start using napalm at this point, i will post pics tomorrow if i have time. i have no way of measuring my bf% so i'll be asking you guys/gals to give me an estimate, so once again thanks for the feedback and im interested in what bf% you guys think im at i believe im around 13-15%.
 
crader said:
Good job on the weight loss!
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thank you for the compliment crader that means alot coming from someone with the commitment you have to being in shape! ive looked in on one of your logs and i have to say WOW! you are determined! i wish i had the motivation you have because if i did i would probably have my six pack by now!
 

 
well heres the new pics
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about a month before i started this cut my arms were 16 1/4 inches and there at about 15 right now. so what would you say my bf% is? im guessing 13-15% but i really don't know
 
Great pics, those abs will be yours in no time!!! Glad to know someone reads my log..lol Sometimes I wonder if I am logging for myself;)
 
crader said:
Great pics, those abs will be yours in no time!!! Glad to know someone reads my log..lol Sometimes I wonder if I am logging for myself;)
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thanks! so do you think im at a low enough bf% to start using napalm? or should i wait a few more weeks?
 
crader said:
Great pics, those abs will be yours in no time!!! Glad to know someone reads my log..lol Sometimes I wonder if I am logging for myself;)
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lol! ive been wondering the same thing about this log sometimes i seem to be the only one paying attention to thishttp://anabolicminds.com/forum/images/smilies/6-27-04/sad.gif
:sad:
 
its been awhile since ive updated on here but anyways im at about 172lbs right now and today is my first day back on the rag! also i just took a sip of the lemonade PW and its amazing!
 
What flavor of Ragnarok did you get? I tried the blue raspberry once and it tasted pretty good.
 
right now im using the crushing punch and i love it! i also have warrior melon and the old blue raz. i didn't really care for the blue raz but i guess they improved on it since then.
 
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