Good energy supplement for women

Siciliana 1

Siciliana 1

New member
Since starting a high protein diet (six meals with 40p-30c-30f ratios) I have found that my energy level is very low. I am at a point where ten minutes after I wake up from at least eight hours of sleep that I could easily fall asleep again. This feeling lasts all day and makes it difficult to get through my workouts and just about everything else. I am currently taking a good multi vitamin, b complex, and redline princess prior to workouts; however, none of this is working for me. I am curious if there is anything I could take in place of the Redine as I am seeing no real results and the tolerance I have built up for it could exceed the daily warning of two cans. I do not neccessarily want a fat burner, just something that will give me energy so I can at least make it throughout my workouts. Any suggestion(s) would be greatly appreciated... :yawn:
 
Siciliana 1 said:
Since starting a high protein diet (six meals with 40p-30c-30f ratios) I have found that my energy level is very low. I am at a point where ten minutes after I wake up from at least eight hours of sleep that I could easily fall asleep again. This feeling lasts all day and makes it difficult to get through my workouts and just about everything else. I am currently taking a good multi vitamin, b complex, and redline princess prior to workouts; however, none of this is working for me. I am curious if there is anything I could take in place of the Redine as I am seeing no real results and the tolerance I have built up for it could exceed the daily warning of two cans. I do not neccessarily want a fat burner, just something that will give me energy so I can at least make it throughout my workouts. Any suggestion(s) would be greatly appreciated... :yawn:
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RPM. you might want to add in more carbs or find a reason for the low levels of energy however. I usually feel low on energy if I dont eat enough carbs or consume enough calories for the day.
 
I have my girlfriend take 3g l-tyrosine 1.5g alcar 1 now foods250mg dmae cap and 2 now foods Choline & Inositol 1 hour preworkout and she loves it. She has been taking that for over 3 months and she notices on days she does not take.
 
Thanks everyone, Donk I looked at all of the products you listed I think I may give it a try, I dont know what X2 or X3 is, so could you guys please enlighten me...Thanks again for taking the time to respond!!!
 
Siciliana 1 said:
Thanks everyone, Donk I looked at all of the products you listed I think I may give it a try, I dont know what X2 or X3 is, so could you guys please enlighten me...Thanks again for taking the time to respond!!!
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They were both just agreeing with the RPM suggestion. I agree as well, RPM would be a good choice.
 
Actually, I think Lipotrpoin AM would be better suited for a women, seing how RPM can lower estrogen levels. Just my 3 cents.
 
Siciliana 1 said:
Thanks everyone, Donk I looked at all of the products you listed I think I may give it a try, I dont know what X2 or X3 is, so could you guys please enlighten me...Thanks again for taking the time to respond!!!
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Multiplication of a good suggestion. Go back to algebra, idiot.



(not serious)
 
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