Distilled Water
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K fella's....As you all know Ive been on the AD and TKD ride now for about 7 weeks. I will be leaving for spring training on Feb 28th and returning March 9th. I can't follow the TKD or AD ways while playing down in FL, it'll be impossible. I want to go back to the AD/CKD lifestyle upon returning back home.
We are assigned 2 eating time/day. Usually between 8-9am and then again between 5-6pm. Thats all were allowed for each day, we're on our own for any other food we want.
Breakfast should be easy. I'll just pile up the eggs and sausage with no carbs. But dinner is what will be hard.
What if I used 1 TBS, yes Tablespoon, of Yellow Gold before the night buffet run? I'll try to keep carbs as clean as possible, sweet potatoes, rice, oatmeal. But will indulge a little because after all it is spring BREAK. Getting about 150gr in this meal to keep me going the next day.
For snacks I'll have my tub of whey and should I pick up some EVOO down there? Im open to any suggestions for you guys to try and help me with this mess.
We are assigned 2 eating time/day. Usually between 8-9am and then again between 5-6pm. Thats all were allowed for each day, we're on our own for any other food we want.
Breakfast should be easy. I'll just pile up the eggs and sausage with no carbs. But dinner is what will be hard.
What if I used 1 TBS, yes Tablespoon, of Yellow Gold before the night buffet run? I'll try to keep carbs as clean as possible, sweet potatoes, rice, oatmeal. But will indulge a little because after all it is spring BREAK. Getting about 150gr in this meal to keep me going the next day.
For snacks I'll have my tub of whey and should I pick up some EVOO down there? Im open to any suggestions for you guys to try and help me with this mess.
