Celc5's NutraPlanet Ultimate NHA Stack (plus some leftovers) and HST Training

celc5 said:
Eform is transdermal formestane. Formestane is an AI. AIs decrease the effect of aromatase enzymes which convert test to estradiol.

HST is a style of lifting. You lift each body part very frequently with what turns out to be similar to typical total sets per week. It is based primarily on a progressive load theory in relation to 15, 10, and 5 rep maxes.

BigT's style is very honest, which is why I complimented him :head:
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See, now you're just showing off! :thumbsup:

BTW, what is the Steelers' record today? I do believe you said two weeks ago that this would not happen... hmmmm.

Hollidae, I'm still finalizing the plan. But it's a standard 4 weeker at 50mg Hdrol per day in 2 seperate doses. I'll preload hawthorn berry because I had blood pressure issues last time I tried anything. I'll also either preload Perfect Cycle or bulk milk thistle, depending on how the cost works out. Taurine, HB, PC, GABA on cycle. Taurine, PC, 6oxo, ActivateXtreme, DHEA, GABA for PCT.

GABA is just because I like it. Think I need 2 bottles of 6oxo to hit the PCT dosage I want, so I may ramp it up in the last week of the cycle if I have enough to do so. Other than that and the milk thistle question, I think I'm pretty well set.
 
ecto, you and you're browns seem to be walking tall. i remember a certain someone down in the dumps about how bad the browns were. i think i tried to cheer you up by telling you that the browns were going to be much better this year. congratulations on a great year, and keep hating those damn pats.
 
thebigt said:
ecto, you and you're browns seem to be walking tall. i remember a certain someone down in the dumps about how bad the browns were. i think i tried to cheer you up by telling you that the browns were going to be much better this year. congratulations on a great year, and keep hating those damn pats.
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That was either after Week 1 or Week 3, both of which were unacceptable losses. The first because of the way they lost to the Steelers, the second because it was the friggin Raiders. But yeah, things have been pretty good otherwise. And the D is finally stepping up a bit. They'll need that if they want to win any playoff games. And other than the Jags, I think the Browns match up OK against the possible first round opponents.

The Jags steamrolled the Steelers IN Pittsburgh... that's terrifying.
 
The Steelers can't:

-Tackle the ball carrier when they're in position to stop him for a loss.

-pass block for shiit.

-get rid of a pass in less than 7 seconds.

-catch the ball when we finally get off a pass

-run between the tackles.

-punt farther than 33 yards.

-cover kicks or punts.

-stick to a consistent offensive scheme.

-stay healthy.

-cover mediocre recievers.

-sack immobile quarterbacks.

Other than that, we're contenders :head: ...:run:
 
celc5 said:
The Steelers can't:

-Tackle the ball carrier when they're in position to stop him for a loss.

-pass block for shiit.

-get rid of a pass in less than 7 seconds.

-catch the ball when we finally get off a pass

-run between the tackles.

-punt farther than 33 yards.

-cover kicks or punts.

-stick to a consistent offensive scheme.

-stay healthy.

-cover mediocre recievers.

-sack immobile quarterbacks.

Other than that, we're contenders :head: ...:run:
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Yeah, I was surprised yesterday. I didn't expect the Steelers to get pushed around like that on their home turf. The score was really closer than the game was.

The same was true of the Browns game. Our guys were just WAY more physical than the Bills. Braylon was using his hands well to create space, the O-Line was DOMINANT. And the Browns DBs, notably Jones and Pool, were laying some major wood. There was an incomplete pass in the first quarter where the CB had it covered OK, but Sean Jones came flying in there just as the pass arrived and hit the receiver so hard that he just stayed there on all fours for a little while, collecting himself. That was third down too. I felt like if they could keep that up, then the Browns would win. And they did. All this is not even mentioning Jamal Lewis, who just plain punishes anybody who tries to tackle him. Snow-shmoe. He was crushing people. Every Bills defender was feeling the effects of the O-Line and Jamal Lewis by about halfway through the third quarter. You could just see by the way they walked around between plays that they were not really fatigued, but they were just plain tired of getting hit. That made me happy... And really, that's all that matters, isn't it?

Plus I got laid last night... it was a good day!
 
ha, i remember when mike pagel was quaterback, rod dowhower was the coach and the colts were 1 and 13. colts fans were hoping for a loss to have a shot at jeff george.hehe. top that celc, not you ecto i know cleveland has paid their dues. steeler fans are just plain spoiled.jk, still sour about the arse kicking you guys gave us on our homefield. damn i hate the patriots!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
Day 42

Wednesday December 19, 2007

Workouts continue to be productive. Weights are increasing on all lifts as expected per HST protocols, although nothing is spectacular in these 5's weeks. Even with the low reps, my stack has helped maintain a lean look with slightly above average pumps and hardness.

Psychologically, I'm a bit bored with HST at this point and look forward to taking a week off for the holiday. I have a feeling the second time around will be MORE productive after sort of testing the waters for this first try.

Body comp wise, I did a few skinfolds on my own because I keep getting sidetracked with my trainer. I'm at 196 right now and around 15.5% bf. That's a drop of about 4 pounds fat with no change in muscle mass.

Don't misinterpret the lack of mass gain as being a result of an ineffective stack. I believe that it was a result of not lifting heavy azz weights when I back issues at the end of October.

Libido has returned for the most part but still more inconsistent than I'm used to. Usually Eform sends me into another stratosphere in terms of libido and performance, with only marginal effect in that department this time around. I suspect over-use of AI's over the past year may be the culprit in that department... especially with learning that formestane hangs around actively for MONTHS after you stop using it. :think:
 
celc5 said:
Day 42

Wednesday December 19, 2007

Workouts continue to be productive. Weights are increasing on all lifts as expected per HST protocols, although nothing is spectacular in these 5's weeks. Even with the low reps, my stack has helped maintain a lean look with slightly above average pumps and hardness.

Psychologically, I'm a bit bored with HST at this point and look forward to taking a week off for the holiday. I have a feeling the second time around will be MORE productive after sort of testing the waters for this first try.

Body comp wise, I did a few skinfolds on my own because I keep getting sidetracked with my trainer. I'm at 196 right now and around 15.5% bf. That's a drop of about 4 pounds fat with no change in muscle mass.

Don't misinterpret the lack of mass gain as being a result of an ineffective stack. I believe that it was a result of not lifting heavy azz weights when I back issues at the end of October.

Libido has returned for the most part but still more inconsistent than I'm used to. Usually Eform sends me into another stratosphere in terms of libido and performance, with only marginal effect in that department this time around. I suspect over-use of AI's over the past year may be the culprit in that department... especially with learning that formestane hangs around actively for MONTHS after you stop using it. :think:
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stop blaming the formestane! you are burnt out, give yourself a break and relax. you will be surprised what some time off will do for libido.:smite:
 
EctoPower said:
Oh, you bastard! I'd KILL for 4-5 times a week! Having a two year old really screws it up... only 10 or so more years before we can send him to the movies with friends!
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I'll send him a copy of the Steelers Super Bowl run on DVD for him to watch with his friends
 
celc5 said:
I'll send him a copy of the Steelers Super Bowl run on DVD for him to watch with his friends
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back on the bandwagon, eh celc?i am:whiner: still pissed about rottenburger making that saving tackle couple years ago. thought the game was over:whiner:, then bettis fumbles,:whiner: daniels has a clear shot to end zone in open field and that rotten son of a-----------------actually catches him :whiner:and makes the tackle:whiner: ruint my whole day for about a month:whiner:. still not over it,damn.:whiner:
 
EctoPower said:
Oh, you bastard! I'd KILL for 4-5 times a week! Having a two year old really screws it up... only 10 or so more years before we can send him to the movies with friends!
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my wife hates it when i take libido boosters, i drive her crazy. got to think she likes the attention though!:twisted:
 
celc5 said:
I'll send him a copy of the Steelers Super Bowl run on DVD for him to watch with his friends
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You're still that optimistic after Parker went down? I'm giddy about the opportunity for the Browns to play the Steelers in Round 1. Giddy!

I've already got the defense figured out: Spy on Rottenburger and nobody bite on a playfake because Najeh Davenport is NOT going to beat anybody. Offense is easy too... just feed the beast. Jamal Lewis up your *ss for 4 quarters.
 
thebigt said:
my wife hates it when i take libido boosters, i drive her crazy. got to think she likes the attention though!:twisted:
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You could get tricky and not tell her you're taking the libido boosters... feed her ego and tell her she just looks so damn good that you can't get enough :lol:

EctoPower said:
You're still that optimistic after Parker went down? I'm giddy about the opportunity for the Browns to play the Steelers in Round 1. Giddy!

I've already got the defense figured out: Spy on Rottenburger and nobody bite on a playfake because Najeh Davenport is NOT going to beat anybody. Offense is easy too... just feed the beast. Jamal Lewis up your *ss for 4 quarters.
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We have a stable of young running backs. In fact, it was tough to make preseason cuts this year because so many of them performed well. Look for names such as Davis and Russell to at least see some action.

Although to support our hatred for Ariens, he has been curiously playing Davis at fullback, which is out of position for the youngster... the retarded Ariens decisions baffle me and the list is endless.
 
whats next? would love to see you do a diesel log. would really like seeing what your results on dthc/trib test extreme/r4w would be like. mater of fact that is what i have coming plus raw test, since i am an old fogey. another thing i recommend is swell with plcar added, that combo is giving good results. whatever-get busy on something!:trout:
 
thebigt said:
whats next? would love to see you do a diesel log. would really like seeing what your results on dthc/trib test extreme/r4w would be like. mater of fact that is what i have coming plus raw test, since i am an old fogey. another thing i recommend is swell with plcar added, that combo is giving good results. whatever-get busy on something!:trout:
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Gettin a little pushy, aren't you old man? :D

Merry Christmas kiddies!
 
thebigt said:
whats next? would love to see you do a diesel log. would really like seeing what your results on dthc/trib test extreme/r4w would be like. mater of fact that is what i have coming plus raw test, since i am an old fogey. another thing i recommend is swell with plcar added, that combo is giving good results. whatever-get busy on something!:trout:
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I'm taking the holiday week off and I'm feeling fanstastic. Libido, energy, appetite are all up and I'm feeling the urge to lift some heavy asz weights. I'll probably preload for 1 week after New Year and then log my phera cycle for 3-4 weeks. R4W and TTE are condidates for post cycle, depending on how a few trades go over the next few days.
 
celc5 said:
I'm taking the holiday week off and I'm feeling fanstastic. Libido, energy, appetite are all up and I'm feeling the urge to lift some heavy asz weights. I'll probably preload for 1 week after New Year and then log my phera cycle for 3-4 weeks. R4W and TTE are condidates for post cycle, depending on how a few trades go over the next few days.
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good luck, enjoy the holidays!
:drunk:
 
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