timmay8989
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sorry if this has been discussed before, i ran a search and didnt find anything
so if heavy squats increase testosterone production, would it help to hit a a lagging body part on a day with squats? My chest in particular has been lagging. Im wondering if hitting a few sets of heavy DB bench press after squats would help?
so if heavy squats increase testosterone production, would it help to hit a a lagging body part on a day with squats? My chest in particular has been lagging. Im wondering if hitting a few sets of heavy DB bench press after squats would help?