SureShot
Member
I have been off m-drol which i ran for 4 weeks (20/20/30/30), put on 5lbs, no fat gain, and some sizeable strength gains. I have since switched over to a 5x5 routine (based on needsize 5x5) with less volume, and incorporating cardio 3x per week. Its now been 2 weeks, and all i am running right now is retain2 at 3 caps per day, 5 rpm pre-workout on workout days, Primaforce pro-liver, nolva, and superdosing xtend (no real protocol, just 6 scoops in water during workout, and maybe 3 more throughout the day in a gallon of water.) Strength and vascularity are better than when i was on m-drol! I have veins coming through my shirt in my right shoulder, all compound lifts are still going up 5-10lbs. I no longer feel tired as f*ck like i did on m-drol. Im thinking now of just picking up a ton of xtend and running retain2 for 4 weeks at a time with a 2 month break in between. 90 servings per container of xtend, and a bottle of retain lasts a month. No longer blowing money on other supps dammit!! Here are the new staples:
Xtend- I could drink this stuff all damn day...and i just might.
Retain2- keeps my cortisol in check, 29 bucks for a months worth
RPM- till this bottle is gone, then going to take a break from it
Whey, waxy maize starch. Just want to give a big thumbs up to Scivation and although a lot of people knock AX, the Retain is affordable and working great for me!
Xtend- I could drink this stuff all damn day...and i just might.
Retain2- keeps my cortisol in check, 29 bucks for a months worth
RPM- till this bottle is gone, then going to take a break from it
Whey, waxy maize starch. Just want to give a big thumbs up to Scivation and although a lot of people knock AX, the Retain is affordable and working great for me!