Xtend and CKD

[Distilled Water]

If i were to throw 3 servings Xtend (21gr BCAA 2:1:1, 7.5gr Glutamine, 3gr Cit. Malate) in to a gallon jug and sipped it thru the day does anyone think that would throw me out of Ketosis?

I really dont see a porblem but I just want to make sure. Maybe the 7.5gr of glutamine possibly poseing a threat?

 

[Irish Cannon]

Don't know too much about those diets, but I've never seen or heard Xtend being a problem for any diet. Hopefully someone else can offer some more scientifically based advice.

 

[Rodja]

I believe that Leucine can be ketogenic.

 

[Distilled Water]

I believe that Leucine can be ketogenic.

Yes it is, and iso-leucine can go either way, while the others are glucogenic