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More SAMe options?

Skigazzi

Skigazzi

Active member
I only see NOW 200mg, would be nice to have some 400mg options as well...my joints / liver and mood would be most appreciative! :)
 
Skigazzi said:
I only see NOW 200mg, would be nice to have some 400mg options as well...my joints / liver and mood would be most appreciative! :)
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Kind of off topic but how much SAMe is recommended for liver protection, thinking of using this instead of milk thistle, especailly after the negative reports about milk thisle.
 
b_delgros said:
Kind of off topic but how much SAMe is recommended for liver protection, thinking of using this instead of milk thistle, especailly after the negative reports about milk thisle.
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I think 400mg -800mg a day is rec. for liver health, though Id suspect that 200mg would have an effect, especially for non-cycle / general health use.
 
Skigazzi said:
I think 400mg -800mg a day is rec. for liver health, though Id suspect that 200mg would have an effect, especially for non-cycle / general health use.
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Nail on the head. SAMe is a great supp with a variety of benefits. As I remember Dsade was thinking about producing a NP brand at a cost ratio much more favorable to us hungry consumers, but fell thru due to other priorities I believe. Hows bout'em now D?:D
 
prld2gr8ns said:
Nail on the head. SAMe is a great supp with a variety of benefits. As I remember Dsade was thinking about producing a NP brand at a cost ratio much more favorable to us hungry consumers, but fell thru due to other priorities I believe. Hows bout'em now D?:D
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Double up. Extremely interested. This is probably one of the most underrated support supps on AM imho.
 
How are the mood benefits from Sam-e? Is it something you really feel? I've been one irritable motha lately. Im looking into L-Theanine as well.
 
SAMe works pretty well for depression..at least for me. Cost is the main issue though.

2 tablespoons of fish oil + 800 mg of SAMe per day would be sweet in terms of mood improvement.
 
Eyayo said:
Dinoiii said its the best for liver on cycle
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Overall, our studies have shown a liver function return to baseline an average of 2.5 days earlier (some more, some less) than users of proper Silymarin concentrations (obviously as mentioned 3rd party studies have shown difficulty with this though and it can certainly be the source of significant confounding variable when considering this) in the post-cycle realm.

You can find more on my thoughts of SAMe at Invalid Link Removed under my "Ask Dr. Houser" subforum with a subforum within it entitled: "PCT: A Clinician's View" (this is my PCT forum) for those interested.



D_
 
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