penn21
New member
I have been taking No-Explode and NaNo vapor non-stop for around 3 months. I have seen very good results, including a 70lb gain in my bench overall. However, there is a cretine suppl. in both. should i back off of it for a few weeks? if so, wouldent i lose alot? "the no-explode label says that after 12 weeks of use, discontinue for at least 4 weeks." I need some suggestions please.