World's safest, most anabolic drug - newbies read here!

[PhilABowl]

Protein.

 

[AM07]

Not protein, but food in general.

CHO and fats are just as important as protein.

 

[pistonpump]

wow, where have you been? Kinda missed your dumba$s

 

[PhilABowl]

wow, where have you been? Kinda missed your dumba$s

I dunno, just lying low, bulking up from 15% to about 20% bodyfat

Back in the swing of things trying to get back into shape again.