superdrollover
Well-known member
Day 5
Alpha Male Baby!!!!!!!!!!!!
EZ bar Preachers super set with cable rope pushdowns
Preachers 80x10 100x10 120x10 150x6
Cable pushdowns 100x10 125x10 150x10 175x6
Hammer Curls on preacher bench super set with close grip bench press
Hammers 40x10 50x10 75x8
Close grip 135x10 225x10 225x6
Barbell shruggs
135x20 225x15 315x10 405x5
Tonight was by far the best night yet! It wasnt my strongest lifts but damn i felt like i could keep going for ever. I wasnt even planning on shruggs again until thursday but figured i could hit them twice this week. If it keeps getting better and better I might have to buy another bottle to run before aPCT.....My Alpha Male mentality is just awesome. The only thing bad ive noticed thus far is acne.Im prone to acne so I cant say for sure its comming from my stack but it did just seem to pop up overnight.....Other than that I cant Fin wait for tomarrow.......I love this sh!t!
Alpha Male Baby!!!!!!!!!!!!
EZ bar Preachers super set with cable rope pushdowns
Preachers 80x10 100x10 120x10 150x6
Cable pushdowns 100x10 125x10 150x10 175x6
Hammer Curls on preacher bench super set with close grip bench press
Hammers 40x10 50x10 75x8
Close grip 135x10 225x10 225x6
Barbell shruggs
135x20 225x15 315x10 405x5
Tonight was by far the best night yet! It wasnt my strongest lifts but damn i felt like i could keep going for ever. I wasnt even planning on shruggs again until thursday but figured i could hit them twice this week. If it keeps getting better and better I might have to buy another bottle to run before aPCT.....My Alpha Male mentality is just awesome. The only thing bad ive noticed thus far is acne.Im prone to acne so I cant say for sure its comming from my stack but it did just seem to pop up overnight.....Other than that I cant Fin wait for tomarrow.......I love this sh!t!