Supplement Guide: With Food / Without Food - Best Results...

neoborn

neoborn

Well-known member
Greetings All,

I hope this thread is going to turn into quite a resource for those that need it and to hopefully help people optimize their supplement timing to gain better results from their purchases etc.

So without further ado I would love for anyone and everyone to list the supps that should either be taken with food or taken on an empty stomach for best results.

List so far:
_________________________________________
Without Food:

Anagen
AP
BCAA - For boosted anabolic effect
Cissus (all)
E-Bol
Ecdy
Ergo AMP
Focus XT
Leviathan
Muira puama(l-Dopa)
Neurostim + C
Niacin - Without Food for the best GH release
?Phenibut? - you guys decide
Primed Ultra
PSlin
REM-R3G
WTF PUMPD
ZMA


_________________________________________
With Food:

Activate
Activate Extreme
Alpha Drive
Alri Restore
Epistane - With GFJ or some sort of EFA meal
Hyperdrol
Hyperdrol X2
Mass FX
MultiVitamin
Nettle root
Niacin - With Food to minimize flushing (vasodilation)
?RPM? - you guys decide


_________________________________________
With / Without No Difference:

Lean Xtreme
NAC
Reset ad
Retain
Retain 2
X Factor


_________________________________________
This is going to become the FAQ when we have enough info.

Thanks to all who contribute worth to the forums,

Neoborn
 
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good post neo! are we looking for supplements or specific ingredience?

In that case Leviathan goes into the without food category
 
Cellardude said:
good post neo! are we looking for supplements or specific ingredience?

In that case Leviathan goes into the without food category
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supplements / vitamins / Bodybuilding related consumables.

and LOL @ Xjynx you are so correct :D it was late :D

ADDED:

Leviathan, BCAA's and moved Epi
 
This will have to turn in a huge list, especially for all the companies having their own blend... I'll add a few.

Empty stomach:
Ecdy, Muira puama(l-Dopa), Cissus (all),

E-Bol, REM-R3G, ZMA, PSlin, AP, WTF PUMPD, Primed Ultra, Ergo AMP, Focus XT(feels a lot more), neurostim + C, Anagen,


With or without:

Phenibut, Reset ad, NAC, Lean Xtreme, retain, Retain 2, X Factor

With:

Alri Restore, Alpha Drive, Nettle root, Activate, Activate Extreme, Mass FX, Hyperdrol, Hyperdrol X 2

This is from personal exp. So take it for what it's worth. I'll add more later.
 
jjohn said:
This will have to turn in a huge list, especially for all the companies having their own blend... I'll add a few.

Empty stomach:
Ecdy, Muira puama(l-Dopa), Cissus (all),

E-Bol, REM-R3G, ZMA, PSlin, AP, WTF PUMPD, Primed Ultra, Ergo AMP, Focus XT(feels a lot more), neurostim + C, Anagen,


With or without:

Phenibut, Reset ad, NAC, Lean Xtreme, retain, Retain 2, X Factor

With:

Alri Restore, Alpha Drive, Nettle root, Activate, Activate Extreme, Mass FX, Hyperdrol, Hyperdrol X 2

This is from personal exp. So take it for what it's worth. I'll add more later.
Click to expand...

So are you saying you've tried both with and without food for all of these things and saw better results one way or the other?
 
I've found RPM makes me reaaaaal jittery if I don't take it close to food.

Some peanuts + shredded wheat, RPM 15 mins afterwards gets rid of all the jitters.

RPM on a empty stomach will make my hands shake.
 
jjohn said:
Yes. And much more, I will add later I just woke up.
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Interesting. Just wanted to clarify, since I thought it was odd you say Ecdy on an empty stomach, but I'm just basing that off of company recommendations. Good info!
 
rpen22 said:
Interesting. Just wanted to clarify, since I thought it was odd you say Ecdy on an empty stomach, but I'm just basing that off of company recommendations. Good info!
Click to expand...

Yeah, well as I stated, based on personal exp... Another example would be EC stack.. Some prefer an empty stomach, some just shake it's untolerable, so it's tough to make a universal guide...

Also, some mixes like e-bol: Some ingredients work better on an empty stomach, some ingredients work better with food. You gotta evaluate the benefits of the empty stomach and vice versa..
 
jjohn said:
Yeah, well as I stated, based on personal exp... Another example would be EC stack.. Some prefer an empty stomach, some just shake it's untolerable, so it's tough to make a universal guide...

Also, some mixes like e-bol: Some ingredients work better on an empty stomach, some ingredients work better with food. You gotta evaluate the benefits of the empty stomach and vice versa..
Click to expand...

good posting john. for me EC stack I prefer empty stomach while others seem to take it with food and still feel the same effect. seems to work differently for all types of people.
 
multi vitimins neoborn. Im not sure about other multi vitimins but most multi vitimins directions are to take vitimins after a meal. so it is to be taken with food.
 
X-lean

I remember reading in the "How to pulse orals Dr. D saying X-lean should be taken upon waking in da AM especially if you can't eat right away. I use it between meals at work when I am to busy to eat every 2-3 hrs, it seems to work quite well for me

Rome
 
Without food-
Diesel test hardcore
Halo-Tren 400 (the instructions don't say anything about taking with food)
Taurine
dermacrine
dermacrine sustain (do transdermals count?)
 
Damn, ya know this info should really be in a wiki or some other type of system for easy viewing and updating without having to search through a ton of threads.
 
djl said:
Damn, ya know this info should really be in a wiki or some other type of system for easy viewing and updating without having to search through a ton of threads.
Click to expand...

I agree, but nonetheless it's here now, and that makes it a little easier.:donut:
 
Cellardude; said:
I would say 15-20 min is good.
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I understood NeoVar should be taken immediately post-workout with at least 50gr of carbohydrates.
 
With foods (containing some oily base for superior absorption):
Essential Fatty Acids (Omega-3 and Omega-6).
Ascorbyl Palmitate (lipid-soluble form of Vitamin C). Water-soluble Vitamin C can be taken with or without food.
CoQ10 (both the regular ubiquinone and the significantly more advanced ubiquinol)
 
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