Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354K
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Dustin07
Hyde’s Strength Odyssey

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Your opinion/help on DFHT
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0
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672
cobain67
HIT like routine?
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4
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888
exnihilo
exnihilo
I have to use to ez-bar for curls.. Now what?
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11
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2K
pumpinfina
Do you workout abs everyday?
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27
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2K
doggzj
Overtrained
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8
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957
wojo
wojo
Question for Bobo on Hypertrophy
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9
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2K
Manwhore
How often do you guys train each bodypart?
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9
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4K
coofoostu
Can Someone explain HST in simple terms
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1
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1K
CDB
CDB
Whats up with the short set amount?
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21
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2K
Jstrong20
which groupings should I use?
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8
Views
998
Bean
Bean
How much muscle can one gain in a year?
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17
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7K
Iron Warrior
Iron Warrior
My grip
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10
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1K
iwinulose2980
Plyometrics other then legs?
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3
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922
timogburn
Lifting Time
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8
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944
timogburn
jmh80
Sites with illustrations of exersizes?
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12
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941
HobbesAB
Hybrid Training with Jin
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16
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1K
jinkillkill
Do you use Neoprenes in you training?
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5
Views
917
darkcrayz
My last attempt at being lean
3 4 5
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205
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14K
TheUsual
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