Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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1.4K
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18.2K
SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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350.6K
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1.4K
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350.6K
Jimbabwe
KLEEN LIVING - A log about Life, Training, and Nutrition.

Pics

Post your before and after pics in here!
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27.4K
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1.2K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
jmh80
Sites with illustrations of exersizes?
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12
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934
HobbesAB
Hybrid Training with Jin
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16
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1K
jinkillkill
Do you use Neoprenes in you training?
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5
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907
darkcrayz
My last attempt at being lean
3 4 5
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205
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14K
TheUsual
silverSurfer
Finally !!!
2
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57
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4K
theamazing3000
stratvox
Need exercises to build upper and inner pecs
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9
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18K
LakeMountD
LakeMountD
MY routine (help plz)
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8
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856
kmac6225
New Routine
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0
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693
size72
Training coming off a PS, PH, cycle
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3
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1K
glenihan
BOHICA
My weeks routine, that I seem to grow best with
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0
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917
BOHICA
BOHICA
Starting BoBo's MBP
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8
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1K
HobbesAB
Are EMG's useful for determining an exercise's effectiveness?
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2
Views
956
exnihilo
exnihilo
Weight loss program
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1
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914
Beelzebub
Beelzebub
HOW SORE IS 2 SORE?
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4
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854
exnihilo
exnihilo
Muscle thickness and density
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12
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2K
Bean
Bean
extreme stretching??
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15
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7K
Talon
kwyckemynd00
My routine, looking for critique/advice...
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4
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922
kwyckemynd00
kwyckemynd00
HELP dam bi's
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16
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1K
Bean
Bean
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