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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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18.2K
SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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352.1K
Threads
1.4K
Messages
352.1K
Hyde
KLEEN LIVING - A log about Life, Training, and Nutrition.
  • Hyde

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Korte's 3x3
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0
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2K
cronk
BigB29
Help on developing inner chest
Replies
19
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2K
steelwrecker
personal trainers
Replies
2
Views
712
b dad
Chins...
Replies
18
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1K
shy-ron25
Cutting without Losing Muscle
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0
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1K
PSJ02388
Is "The Poliquin Principles" Book Really Worth The Price?
Replies
12
Views
13K
cdc1917
Is it OK to lift twice a day?
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5
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7K
spatch
spatch
xtraflossy
BEnch-press gone wrong- Can Iget a Spot?
Replies
10
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1K
Lean One
knee flexibility???squats
Replies
3
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1K
bulls**t
bulls**t
WittyName
Help: Cramps so bad I can hardly stand
Replies
10
Views
1K
spatch
spatch
East1600Plus
BB rows....hand position
Replies
13
Views
1K
football76
warriorway
3x3 program for strength
Replies
6
Views
5K
Ziricote
Ziricote
I need Shoulder help
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14
Views
1K
Ubiquitous
Ubiquitous
Best Excersises for "WINGS" ??
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48
Views
5K
Grunt76
Grunt76
natedogg
  • Poll Poll
Training Logbooks
2
Replies
61
Views
4K
HDeuce7
HDeuce7
East1600Plus
Pulldowns vs Pullups?
Replies
21
Views
2K
East1600Plus
East1600Plus
Time for a change
Replies
1
Views
657
dlew308
dlew308
East1600Plus
Fat on the tip of my chest... and outer chest...grrr!
Replies
2
Views
4K
East1600Plus
East1600Plus
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