Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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355K
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gphagan1
KLEEN LIVING - A log about Life, Training, and Nutrition.

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
johnathan1995
How to increase sprinting stamina?
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4
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1K
zubda345
zubda345
Ol'Dirty
Elbow pain
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3
Views
411
breezy11
breezy11
Ectofighter
Time between sets?
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2
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388
Ectofighter
Ectofighter
How do I kick my appetite into high gear?
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15
Views
900
FloridaRoofer
Bicep Workouts
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7
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738
Doss
Doss
Torobestia
Pain in your elbows squatting or benching?
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2
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900
jumpshot903
jumpshot903
Are Deep Squats Bad for your Knees
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23
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2K
jumpshot903
jumpshot903
Doss
No Partner: Smith or Machine for Chest Press?
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11
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2K
jumpshot903
jumpshot903
joshbking
I need more arm mass!
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44
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demolition
demolition
What's happening to my strength?
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12
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1K
votum
votum
Training making me fat?
2
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96
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5K
chedapalooza
Nascar challenge Routine
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0
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435
Future
Upper body program
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10
Views
500
mrswe24
My Training During PCT. Whats your opinion on it?
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4
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mattys4
mattys4
rambo679
Rotator Cuff Questions
2
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55
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strongman_101
asamkhan
Struggling to increase my bench press max
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18
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mattys4
mattys4
New Iron Man Article
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0
Views
319
Future
Two Bulls
Chest Workout Making Shoulders Bigger
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21
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Gerbil
Gerbil
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