Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354.1K
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Rockslide’s Settling In and Making Progress Log

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
DOGGCRAPP= WTF?
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9
Views
1K
AZMIDLYF
AZMIDLYF
out of shape Newbie needs help!
Replies
20
Views
1K
jondel
jondel
hugry4more
one big lat one small whats the deal??
Replies
15
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1K
NYiron
NYiron
Broken hand. Cast for 4 more weeks
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4
Views
395
broda
broda
krakken
Outside of Bicep
Replies
37
Views
2K
redredss
Training Material
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7
Views
469
rsroma
grinnell27
My forearm training?
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15
Views
840
Lacrossedude6
Lacrossedude6
Swanson52
WS4SB + Dieting = ??
Replies
1
Views
566
Lacrossedude6
Lacrossedude6
Strongman type of workout routine
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4
Views
479
67nova
how to optimize endurance for running?
Replies
6
Views
529
runnerschick
benmayro
hexbar and straight
Replies
17
Views
948
sidoious
sidoious
grinnell27
Change routine?
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11
Views
1K
SweetLou321
votum
Best training times for me
Replies
0
Views
449
votum
votum
jumpshot903
Burnt out from lifting? Or?
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3
Views
406
votum
votum
Correlation between squat and deadlift strength
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11
Views
2K
diezel
Sean1332
Back & Shoulders. Opinions?
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18
Views
698
bomcgraw
bomcgraw
herderdude
Deadlift Help
Replies
10
Views
554
Torobestia
Torobestia
littleman6
Need some help
Replies
0
Views
267
littleman6
littleman6
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