- 03-21-2008, 07:30 AM
- 03-22-2008, 03:23 AM
03-22-2008, 08:47 AM
03-22-2008, 10:08 AM
03-22-2008, 09:02 PM
Legs are CRAZY sore today still! I'm walking funny like........well............li ke guys shouldn't be walking!
So, I was thinking that i want to bring my legs up more. Plus, i think it will help my overall growth, so here is the split i think i will be doing.
03-22-2008, 09:06 PM
How about Legs THEN Arms.
The hormonal response from a good leg workout is amazing, and the ONLY way Gironda would train arms with his clients was after a leg workout. Personally, I refuse to do an arm-only workout, as I dont' feel I get much (if anything) out of it.
03-22-2008, 09:11 PM
so you think Legs (am) /arms (pm)
and then on the next leg day, do the same thing....legs(am)/arms(pm). SO:
remember i am doing 3-4 supersets of exercises and then repeating them 2-3 times. so the workouts are still pretty intense. all my reps are 14 right now for this 3 weeks.
03-23-2008, 12:39 AM
03-23-2008, 01:30 AM
good ideas fellas! i've been training bi's with my heavy deadlift day and tri's with my heavy squat day with some great success. of course i had leg curls/extensions too but the workouts were centered around deads/squats.
03-23-2008, 06:34 PM
03-24-2008, 12:33 PM
03-24-2008, 12:35 PM
03-24-2008, 12:56 PM
TO MY LOG FOLLOWERS:
I AM VERY PISSED RIGHT NOW! MAtthew76 bribed one of our testers to get the ingredients for 3-AD and has now posted them in public.
He has not only jeopardized his chances of testing any AX product again, he has also tainted the reputations of each and every person that we let test this product! I hold high regard to this board and many of you following me in my logs. Just thought i would show you how my morning has started already!
03-24-2008, 01:02 PM
Jesus Mace, I did not "bribe" anyone... Watch your accusations.
This is all I'm going to say on the matter.
Oh, I can prove that AX tried to bribe me, though. Real proof.
03-24-2008, 01:07 PM
that is such d!ckhead move matt.
i will never buy any axis labs products as long as you represent them.
03-24-2008, 01:31 PM
03-24-2008, 03:52 PM
03-24-2008, 03:54 PM
03-24-2008, 03:56 PM
03-24-2008, 04:00 PM
03-24-2008, 04:05 PM
03-24-2008, 07:12 PM
Axis Labs does not agree with, appreciate, or condone Matthew76’s actions of disclosing confidential information. The actions of Matthew76 do not reflect the company of Axis Labs, and we are truly sorry that one of our reps has caused this. Matthew76 has resigned and is no longer a rep for Axis Labs.
03-24-2008, 07:27 PM
03-24-2008, 07:31 PM
Link to stuff over on bb.com ?
Well Matthew now that you have nothing to lose do you want to fess up and explain the whole situation for the entertainment of AM? Just wondering
03-24-2008, 07:34 PM
For some reason ALLL my cycles start with a chest night gotta get that bench on baby!!!! tear it up mace!
btw sorry to hear bout the fiasco I cant stand the haters and still cant wait to try this shiz IMMEDIATLY!
I know this isnt DHEA as Matt C. came in and cleared that up... BUT i wouldnt give a damn if it was, as long as it met claims like SDNG did. Seriously some of the BEST workouts Ive ever had and Ill pimp it anyday, I know 3-AD will be no different
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