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03-17-2008, 08:09 PM
| #31 |
| aka HYPEdaddy! & AX Rep   | i posted pics above!  chest tonight........update coming! Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-17-2008, 08:20 PM
| #32 |
| aka HYPEdaddy! & AX Rep | UPDATE: CHEST This workout consists of 3 supersets with no rest between exercises. 2 minutes rest between sets with a rep range of 14 for all exercises during this 3 week phase. I am going to list the first exercise of each superset to guage progression. I repeat the ENTIRE cycle 2 times, working my way up to 3. Flat DB Bench 14x40, 14x40 Decline DB Fly's 14x20, 14x20 Incline DB Press 14x40, 14x40 [thats 40 pounds per dumbell, not total weight  ]I am on absolutely NO supplements right now. and have been on nothing since the AC about 2 weeks ago. 3-AD SHIPPED TODAY!!!!!! I am getting 2 bottles and will be dosing 2 caps twice per day for 45 days. followed by aPCT then 4 weeks off then I will stack it with Havoc!  Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-17-2008, 08:34 PM
| #33 |
| Board Sponsor Board Sponsor  | Pictures of the 3-ad bottle do not count!! All woman!! Recomp Performance Nutrition |
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03-17-2008, 08:41 PM
| #34 |
| aka HYPEdaddy! & AX Rep | you just said pics..........  Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-18-2008, 12:21 AM
| #35 |
| Gold Member  | I'll be keeping an eye on this one! Muscle Pharm Shred, Battle Fuel, Bullet Proof - To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-19-2008, 03:42 PM
| #36 |
| aka HYPEdaddy! & AX Rep | Ship date Mar 18, 2008 Estimated delivery Mar 24, 2008 Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-19-2008, 03:47 PM
| #37 |
| NutraPlanet - Board Sponsor  | i only came here to rub in the fact that my estimated deilivery date is the 21st. hahaha. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Discount Bodybuilding Supplements, Vitamins, Weightloss Products, and Bulk Nutritional Powders! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-19-2008, 03:50 PM
| #38 |
| aka HYPEdaddy! & AX Rep | legs tonight! Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-19-2008, 04:34 PM
| #39 |
| MN Head Rep  | Subbed big Mace!!! HELP KIDS IN HOSPITALS: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. *****LONG LIVE ARACHIDONIC ACID***** Know Your Gear! The next Llewellyn's ANABOLICS, 7th Ed. coming soon! |
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03-20-2008, 09:21 PM
| #40 |
| aka HYPEdaddy! & AX Rep | So..............Leg Day........ I went real light today to get back into the game. Remember i haven't worked legs in 2 weeks. I am also doing all reps to 14. Workout consisted of 3 supersets. I'll list the first exercise in each superset. you do 3 exercises of 14 reps with no rest then 2 minutes of rest and then repeat the same superset again. rest 2 more minutes and then on to the next set........etc...... Set 1: Quads Squats 95X14, 95x14 (yes, i only did 95)  Set2: Hamstrings Hamstring Curls 40x14, 50x15 Set3: Calves calf raises 30x(40lb DBs in each hand) This was pretty intense for not doing anythign leg related in 2 weeks. Squats will be increased next week. 3-AD arrives on Monday and I am going to MN for a convention Tuesday - Saturday. Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-20-2008, 09:26 PM
| #41 |
| Board Sponsor Board Sponsor | Woohoo leg day! I've grown to hate leg day. Are you going to a fun convention? All woman!! Recomp Performance Nutrition |
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03-20-2008, 09:28 PM
| #42 |
| IBE's Super Pooper Board Sponsor  | will you be... a) dosing 3-AD while in MN? b) hittin the gym while in MN? c) providing updates while in MN? 90% dedication-10% supplementation. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-20-2008, 09:29 PM
| #43 |
| aka HYPEdaddy! & AX Rep | i will do my best to do all 3. if there is not a decent gym available in MN, i will do cardio, and NOT dose 3-AD. I am taking my 'puter, so i imagine i will be able to make updates or atleast check in.  What am i gonna do without AM for a WHOLE WEEK!!?!?!?!?!??!?! Get the ladies Axcite Pheromone LP7 To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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03-20-2008, 09:30 PM
| #44 |
| IBE's Super Pooper Board Sponsor |
