breezy's training, supplementation, and food log

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  1. Oh I see... so the ephadra with the alphamine (using the caf in the alpha)... hmmmmm..


  2. Quote Originally Posted by wasme View Post
    I just wondered, how taking the doses 2 hours apart would be.. eca / alpha / ec / alpha / ec .... i can only image it would be effective as hell...
    Say bye bye to your appetite lol
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  3. I feel like that'd be too much...a ton of stims. I'd use Alphamine as my C source if I did that (which I don't think I'll do anytime soon).
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  4. Quote Originally Posted by kbayne View Post

    In the huge Alphamine thread, Coop said he was doing 2 scoops Alphamine + 25mg Ephedrine!!!! Also noticed others saying they were going to do 1 scoop with 25mg E.

    No way I couldn't handle that. Plus it obviously is not recommended at all. Alphamine at 2 scoops alone had me going bonkers haha.
    Yeah, that must've been where I saw it.

    I'm guessing I could handle it, but have no interest in finding out lol. 2 scoops of Alphamine is just enough to get me going.
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  5. Quote Originally Posted by breezy11 View Post

    Yeah, that must've been where I saw it.

    I'm guessing I could handle it, but have no interest in finding out lol. 2 scoops of Alphamine is just enough to get me going.
    Exactly how I feel. I feel like possibly 1 scoop Alphamine + 25mg E I could handle but don't think I want to chance it and find out either.
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  6. I wondered about this ^^ combination myself!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  7. 3/12/13

    I had my final phase 3 chest workout this morning. Strength and endurance were both improved, and I was happy with my performance overall.

    DB Twist Press (2sec stretch at bottom/2sec squeeze at top)
    80x10
    85x10
    85x8, 45x8

    -used a 45lb plate for a slight incline

    -drop set was painful/awesome


    Smith Incline Press (20lb bar resistance/ 75% lockout)
    160x25
    170x25
    180x20
    200x15
    drop 160x15 (when form started to break)
    drop 110x15 (wide grip)



    supersets

    HS Wide Press
    270x10, x8 partials
    270x10, x8 partials
    270x9, x8 partials

    Stretch Push Ups
    10
    10
    8

  8. Yo I had one of those CCCD Quest bars...omg those things are insanely good!
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  9. Quote Originally Posted by bolt10 View Post
    Yo I had one of those CCCD Quest bars...omg those things are insanely good!
    They're amazing. I had two today (apple pie) but now my belly is a bit bloated but I don't mind the quest bar bloat ;-)
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  10. Quote Originally Posted by bolt10 View Post
    Yo I had one of those CCCD Quest bars...omg those things are insanely good!
    Great news. I was waiting to hear what you thought. My shipping still hasn't updated from last night .

    Did you try the banana nut too?

    Quote Originally Posted by Distilled Water View Post

    They're amazing. I had two today (apple pie) but now my belly is a bit bloated but I don't mind the quest bar bloat ;-)
    Did you heat them up? That's one of the flavors I don't like as much "cold".
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  11. I got the Banana Nut and may try it later with my next meal. Was at work so a protein shake + CCCD was an epic snack.
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  12. Nice chest workout Breezy!

    I can't wait til I get my hands on a CCCD quest bar! They look amazing

  13. Quote Originally Posted by bolt10 View Post
    I got the Banana Nut and may try it later with my next meal. Was at work so a protein shake + CCCD was an epic snack.
    Sounds great. I always use Quest bars as an extra treat with my meals.

    Quote Originally Posted by 804 View Post
    Nice chest workout Breezy!

    I can't wait til I get my hands on a CCCD quest bar! They look amazing
    Thanks 804!

    I'm currently waiting for some to arrive
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  14. Our favorite planet doesn't have them yet. Where might you have gotten them from?

  15. They are unfortunately an exclusive at the three letter store for now. Idk when that ends but I was at one so picked several up...
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  16. Quote Originally Posted by bolt10 View Post
    They are unfortunately an exclusive at the three letter store for now. Idk when that ends but I was at one so picked several up...
    I don't even want to know how much they're running for there... lol

  17. Quote Originally Posted by bolt10 View Post
    They are unfortunately an exclusive at the three letter store for now. Idk when that ends but I was at one so picked several up...
    Or through Quest directly.
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  18. Quote Originally Posted by 804 View Post
    I don't even want to know how much they're running for there... lol
    Got a buy 3 get 1 free deal...but ya would much prefer to buy a case online at my normal vendor prices...
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  19. Quote Originally Posted by breezy11 View Post

    Great news. I was waiting to hear what you thought. My shipping still hasn't updated from last night .

    Did you try the banana nut too?

    Did you heat them up? That's one of the flavors I don't like as much "cold".
    I hear them all up my fav is the fruit nut one. I haven't had either of the new flavors yet.

    Quote Originally Posted by breezy11 View Post

    Or through Quest directly.
    ^this is how I do it.

    Great wo as always bud. What is in your plans for the next workout phase?
    Independent

  20. Quote Originally Posted by bean5er View Post

    I hear them all up my fav is the fruit nut one. I haven't had either of the new flavors yet.

    ^this is how I do it.

    Great wo as always bud. What is in your plans for the next workout phase?
    Thanks bean. I really don't know yet. I'll probably just do my own thing next week while I figure it out. I might end up having another run with MD.
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  21. Cookie Dough Quest Bars > All (including banana nut).

    Nuke it for 10 secs and it tastes like legit cookie dough.
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  22. Quote Originally Posted by iSamurai View Post
    Cookie Dough Quest Bars > All (including banana nut).

    Nuke it for 10 secs and it tastes like legit cookie dough.
    I can't wait for it to arrive. I probably should've order a few boxes.

    I'm going to heat one up, break it into little chunks, and add it to some homemade vanilla protein ice cream. Man, that'll be fantastic lol.
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  23. directly from quest right?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  24. Quote Originally Posted by Danb2285 View Post
    directly from quest right?
    Or the 3 letter place. Those are the only 2 options currently.
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  25. Quote Originally Posted by breezy11 View Post
    I can't wait for it to arrive. I probably should've order a few boxes.

    I'm going to heat one up, break it into little chunks, and add it to some homemade vanilla protein ice cream. Man, that'll be fantastic lol.
    Wow! Sounds awesome...I still need to find a good protein ice cream recipe. I came across one on bb.com where they added cottage cheese so I may have to give that a try.
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