DW Off-Season 2012-2013

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  1. It's already started. I was laid up on the couch earlier doing some work and got up and took 2 tries to stand up.....thanks guys.

    I'm gonna have trouble doing arms tomorrow....
    Serious Nutrition Solutions Representative


  2. How them legs feeling today boss?

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent
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  3. Quote Originally Posted by bean5er View Post
    How them legs feeling today boss?

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Honest to god, about feel down the stairs at my dads lol. They're narrow to begin with but I stopped half way down to kind of rest and kind of "bounced" and next step man down.

    I grabbed the rail and stopped myself so I didn't fall down them, I was laughing hysterically. My calves are the worst
    Serious Nutrition Solutions Representative

  4. Thats awesome. Welcome back.DW
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  5. That's great! I can picture you laughing at yourself, I've done similar. I laugh at myself every time I get stuck getting off the ****ter!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent
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  6. Quote Originally Posted by bean5er View Post
    That's great! I can picture you laughing at yourself, I've done similar. I laugh at myself every time I get stuck getting off the ****ter!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Lol been there. Legs tomorrow for me.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  7. Quote Originally Posted by bean5er View Post
    That's great! I can picture you laughing at yourself, I've done similar. I laugh at myself every time I get stuck getting off the ****ter!

    Bean's 1st contest prep (Lecheek last 8 weeks)
    That was me yesterday lol.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  8. They're here!!!!

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    Today looks like an off day so I'll dose the massHGH this evening. Pop'd 2 Recompadrols last night post workout and smashed some fruity pebbles, pumps and vascularity stayed until I went to bed (few hours) no GI issues to report.

    I'll take pictures tomorrow as well. Hopefully some flexed pictures as well. Not real sure what my split is going to be, finally have a workout partner (legit workout partner who actually posts here)

    I'll sit down tonight and make out a split layout. As well as diet plan.

    Today I had
    6 whole eggs
    2 stripes bacon

    2 scoops protein
    1/2cup nuts

    10oz chicken
    1/2 cup nuts

    *all meals cooked in coconut oil

    Not sure what I'm gonna have for dinner, I know I'll have a shake (30gr) before bed

    Perhaps some protein pancakes?!?!?!?
    Serious Nutrition Solutions Representative

  9. Nice man. Hopefully mines in the mail when I get home. Protein pancakes sound bomb BTW
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  10. Can't wait to see how this treats you bro. I'm gonna have to give recompadrol another go.

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent

  11. Protein pancakes.are.on my menu tomorow ive been.inspired.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  12. Hey guys remember meeeeee

    Gonna get back on board here. Was logging Recompadrol and massHGH and it was a great 30 days.

    Mucho more to come!
    Serious Nutrition Solutions Representative

  13. Vaguely


    Looking forward to it man.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  14. Whos this dw fellur? and why is everyone running for the hills screaming "hes back!"?

  15. Quote Originally Posted by Distilled Water View Post
    Perhaps some protein pancakes?!?!?!?
    Your a keto guy right? How are you making these pancakes?

    Sent from my Samsung Galaxy S™II using Tapatalk 2
    PESCIENCE.COM

    "The only good is knowledge and the only evil is ignorance." - Socrates

  16. Quote Originally Posted by JudoJosh View Post

    Your a keto guy right? How are you making these pancakes?

    Sent from my Samsung Galaxy S(TM)II using Tapatalk 2
    Usually. Been a little different the past 6 weeks or so. These are my keto babies. :-) can't get pictures to post so here's my Instagram link.

    http://instagram.com/p/XK9yKITH4U/
    Serious Nutrition Solutions Representative

  17. Quote Originally Posted by Distilled Water View Post

    Usually. Been a little different the past 6 weeks or so. These are my keto babies. :-) can't get pictures to post so here's my Instagram link.

    http://instagram.com/p/XK9yKITH4U/
    WOW. So mad I looked at that right now FML lol
    Independent

  18. Quote Originally Posted by bean5er View Post

    WOW. So mad I looked at that right now FML lol
    Lol the macro break down is breathtaking haha.

    Fat: 20gr
    Carbs: 13gr
    Fiber: 8gr
    Protein: 40gr

    That's without the PB on top, I highly advise it though ;-)
    Serious Nutrition Solutions Representative

  19. Quote Originally Posted by Distilled Water View Post

    Lol the macro break down is breathtaking haha.

    Fat: 20gr
    Carbs: 13gr
    Fiber: 8gr
    Protein: 40gr

    That's without the PB on top, I highly advise it though ;-)
    I'm so excited actually for my clean bulk after this prep. My wife and I are going to trader joes to scope out the gluten free section this weekend. I love the way I feel without it so I'm going keep my off season as gluten free as I can! My wife is convinced as well.

    I'm going to hit you and breezy up again down the road when I start for some recipes!

    Between you and breeze and listening to a lot of meadows theories on diet I'm excited to start!

    Thanks homie!
    Independent

  20. Quote Originally Posted by bean5er View Post

    I'm so excited actually for my clean bulk after this prep. My wife and I are going to trader joes to scope out the gluten free section this weekend. I love the way I feel without it so I'm going keep my off season as gluten free as I can! My wife is convinced as well.

    I'm going to hit you and breezy up again down the road when I start for some recipes!

    Between you and breeze and listening to a lot of meadows theories on diet I'm excited to start!

    Thanks homie!
    Good deal brotha! Holler at me anytime
    Serious Nutrition Solutions Representative

  21. Quote Originally Posted by Distilled Water View Post

    Good deal brotha! Holler at me anytime
    Same here bean.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  22. Quote Originally Posted by Distilled Water View Post

    Good deal brotha! Holler at me anytime
    Quote Originally Posted by breezy11 View Post

    Same here bean.
    Thanks fellas, but you may regret that ;-)
    Independent

  23. Quote Originally Posted by Distilled Water View Post
    Usually. Been a little different the past 6 weeks or so. These are my keto babies. :-) can't get pictures to post so here's my Instagram link.

    http://instagram.com/p/XK9yKITH4U/
    I think I just got an erection..

    Making these tomorrow! (If I have all the ingredients on hand)

    Sent from my Samsung Galaxy S™II using Tapatalk 2
    PESCIENCE.COM

    "The only good is knowledge and the only evil is ignorance." - Socrates

  24. Quote Originally Posted by JudoJosh View Post

    I think I just got an erection..

    Making these tomorrow! (If I have all the ingredients on hand)

    Sent from my Samsung Galaxy S(TM)II using Tapatalk 2
    Lmao! I'm not sure how else to respond :-)
    Independent

  25. I know what a DLB/shoulder vein fan you are so I figured you'd appreciate this

    I think her delt veins beat yours lol


    Name:  image-4183622287.jpg
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Size:  142.2 KB
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  26. Quote Originally Posted by Danb2285 View Post
    I know what a DLB/shoulder vein fan you are so I figured you'd appreciate this

    I think her delt veins beat yours lol

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=77 920"/>
    Love DLB chick is awesome even without boobs lol
    Independent

  27. Quote Originally Posted by bean5er View Post

    Love DLB chick is awesome even without boobs lol
    She's for sure smokin hot lol
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  28. I go from 6 to 12 on most her Instagram pics....only women I'm attracted to without big tits. Lol sorry ladies, every man has his "thing" they're mine.
    Serious Nutrition Solutions Representative

  29. On another good note. I got a job with the Vitamin Shoppe, I start next week so pretty excited. Being able to move city to city (bc I'm a nomad ) should be a lot more fees able.
    Serious Nutrition Solutions Representative

  30. Don't tell them you are a USP online rep. they consider it a conflict of interest, I was a manager at one last year.

    FYI
    Always willing to learn :D
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