DW Off-Season 2012-2013

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  1. Quote Originally Posted by Valdez View Post

    I want MD info ass cheese

    - Valdez
    Quote Originally Posted by Danb2285 View Post

    This
    Check yo box
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com


  2. Quote Originally Posted by breezy11 View Post

    Check yo box
    Thanks man!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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  3. Lol breezy got it. Sorry guys, was 'spending time' with the wife.

    If you know what I mean :wink:

  4. Quote Originally Posted by jimbuick View Post
    Lol breezy got it. Sorry guys, was 'spending time' with the wife.

    If you know what I mean :wink:
    I spent some time with the wife today too...best 47 seconds of her life!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  5. Quote Originally Posted by Danb2285 View Post

    I spent some time with the wife today too...best 47 seconds of her life!
    Lol....that-a-boy!!!!
    Serious Nutrition Solutions Representative
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  6. Quote Originally Posted by Danb2285 View Post

    I spent some time with the wife today too...best 47 seconds of her life!
    You guys need to work on your stamina.
  7. Re: DW Off-Season 2012-2013


    Quote Originally Posted by breezy11 View Post
    Check yo box
    I don't have pms again lol... That option gets taken away from me every now and then

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  8. Quote Originally Posted by Valdez View Post

    I don't have pms again lol... That option gets taken away from me every now and then

    - Valdez
    Check yo email.
  9. Re: DW Off-Season 2012-2013


    Quote Originally Posted by jimbuick View Post
    Check yo email.
    just got it

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  10. Subbed to the guy that makes fun of me! didn't realize you were in bodybuilding DW, pumped to follow along!

  11. Quote Originally Posted by msrider View Post
    Subbed to the guy that makes fun of me! didn't realize you were in bodybuilding DW, pumped to follow along!
    Thanks for following. Like elementary school, if I pick on ya, it's because I like ya ;-) lol.

    Post workout picture today, a lot drier than I thought. Back in schedule with diet today and some goodies just came in, bout to be an epic jan/feb/march :-)

    Name:  image-1866178977.jpg
Views: 57
Size:  530.7 KB
    Serious Nutrition Solutions Representative

  12. You even lift brah?

  13. In for epicness! What goodies?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  14. Quote Originally Posted by jimbuick View Post
    You even lift brah?
    Curves....does that count?
    Serious Nutrition Solutions Representative
  15. Re: DW Off-Season 2012-2013


    He's so dreamy...

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  16. Whatcha weighing in at DW?
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. Quote Originally Posted by Danb2285 View Post
    In for epicness! What goodies?
    I've got some Lecheek HyperT2, Prime, & TestPowder with Versa-1 arriving here shortly :-)

    Saving my Compound-20 for after, 8 weeks of that should help get rid of any fat I may accumulate over the next 10 weeks or so....as I don't plan on cutting any over the next year. Just bulking and 8 week "recomps"

    EDIT: Also some SNS ALCAR will be here Wednesday. That's outside of staples like Creatine mono, ModernBCAA, Leucine, Kaybolyn & Glycofuse
    Serious Nutrition Solutions Representative

  18. Quote Originally Posted by breezy11 View Post
    Whatcha weighing in at DW?
    I was 194 today. With the new stack I'm aiming for 205 by March 1st with minimal BF gains.
    Serious Nutrition Solutions Representative

  19. Quote Originally Posted by Distilled Water View Post

    I was 194 today. With the new stack I'm aiming for 205 by March 1st with minimal BF gains.
    Sounds attainable. The stack looks great...still jealous? lol
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  20. Quote Originally Posted by breezy11 View Post

    Sounds attainable. The stack looks great...still jealous? lol
    About 14 weeks so a little less than 1lb a week. Idk if I'll hit it but you gotta aim big to get big. I put march 1, I meant April. My bad

    Maybe a little less, I'm still jelly you have yours already. I'm just chomping at the bit lol.
    Serious Nutrition Solutions Representative

  21. Quote Originally Posted by Valdez View Post
    He's so dreamy...

    - Valdez
    Lmao!
    Serious Nutrition Solutions Representative

  22. Quote Originally Posted by Distilled Water View Post

    Thanks for following. Like elementary school, if I pick on ya, it's because I like ya ;-) lol.

    Post workout picture today, a lot drier than I thought. Back in schedule with diet today and some goodies just came in, bout to be an epic jan/feb/march :-)

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****72 413"/>
    Been picked on all my Life, IMO it just makes me stronger Nice gains! Looking forward to following these next 3 months. Kill it Bro!

  23. I'll update everything 2maro. Now diet is back on after last weeks carb-a-paloza (I make it sound worse than it really was) supp's/cardio/diet all of it. I think I'm going to break things down into 12 & 8 week cycles of "bulking" and "recomping" with never really cutting but making sure BF doesn't get ou of control.

    Really excited for this next year of growing. If I can get to 220-225 and under 12% that'd be phenomenal and that's what I am shooting for! Onstage in 2014 at the tip top of middle weights.

    I'm thankful for all you guys & gals in the AM community. You all help me out tremendously!
    Serious Nutrition Solutions Representative

  24. Looking pretty well put together DW!
    SFW and GFH

  25. Haha I'm also glad the holiday diet is over with now.
    Good luck with the show! The sky is not the limit, it's just the view.
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