5/2/12-ME Bench (Deload)
GPP: face pulls w/ monsterminis+medicine ball wall slams, 20/10 3 sets
Bench w/ Doubled up minis
Flat DB Press w/ a mini band around my back
Chest Supported Kettlebell Rows
Straight Bar Ext to eye with doubled up minis+Hammer Curls+4 way neck machine
25lbs for 2 sets of 10
Notes: Just played some this session to see if I like the variations of the lifts. The dbs sucked pretty bad. Also I have a huge imbalance in my neck from left to right. Prob from my crap bbing days. Not sure how to go about fixing this.