I wouldnt do so much volume. I no this is not much but IMO at your weight and age i would just be trying to get very strong on the basics then change your routine when you see what your weak points are. Im almost your age and 20lbs heavier but with a bit more bodyfat than you and i am just trying to get very strong on the deads, squat and low incline DB Press because i think the upper pec is harder to get because its a low incline its hits your lower pec a bit as well.
This is my routine atm
Squat (8-12, 4-8, 4-8, 4-8, 8-12)
Quad Exercise (8-12, 16-20) 10s<Static
Hamstring Exercise (4-8, 12-16)
Forearm Exercise (8-12, 12-16, 25-30) 10s<Static
Donkey Calf Raise (16-20, 16-20, 40-50)
Low Incline DB Press (8-12, 4-8, 4-8, 4-8, 12-16)
Chest Exercise (8-12, 12-16)
Shoulder Press (4-8, 8-12, 12-16) 10s<Static
Tricep Exercise (6-10, 10-14) 10s<Static
Seated Calf Raise (12-16, 12-16, 40-50)
Deadlifts (3-6, 3-6, 3-6)
Lat Width (8-12, 12-16) 10s<Static
Lat Thickness (6-10, 10-14)
Biceps (8-12, 12-16) 10s<Static
Standing Calf Raise (20-24, 20-24, 40-50)
What Movement I cant increase the reps or poundage every week will be swapped out the week after.
The Calf Movements
Low Incline DB Press
On the major movements where the rep range says 4-8 or 3-6 for the 3 sets try and get the maximum reps ie 8 or 6 on the first 2 sets. So if on the 1st set you do 8 reps dont try and do any more just stop there then on the next set try to get 8 reps if you cant keep the same weight for the week after if you can then increase the weight for the last set and keep that weight for next week.
you could change the low incline db press to it with a bar if you prefer or even flat bb press if you really want to. But i wouldnt :P. This is just a template i use and i change my routine every workout but i keep a log to make sure im increasing the weight every workout on each exercise i do. I also would only do compound exercises because they are better for raw mass.
Any questions just ask. Use the template and create a sample workout and i will help if you want.
O and sorry for not doing capital I's all the time lol