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Best way to make stubborn abs show?


 
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Old 05-13-2008, 08:51 AM   #31
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Im sorry but this Turkish get up is a joke. Just look at it. Anyone who thinks they will get anything from it are kidding themselves.
 
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Old 05-13-2008, 10:08 AM   #32
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Quote:
Originally Posted by SpikeDC
Im sorry but this Turkish get up is a joke. Just look at it. Anyone who thinks they will get anything from it are kidding themselves.
Think so huh? It is clear you havent tried them yet. Dont judge it until you try it. If you try it and it is easy you aren't using enough weight.
 


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Old 05-13-2008, 10:23 AM   #33
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I tried it and there are much better ways of doing other things....sorry
 
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Old 05-15-2008, 09:40 PM   #34
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Spike..In the past 6 months I gained 38 lbs. I decided it was time to put on some weight, I started at 130 lbs. After being stable for the past few months it seems that my current weight has shifted quite a bit. I really dont do much mid section (abs) workouts and I am definetly starting to get quite the gut. Although I am very happy with all the muscle gain that I have achieved I was wondering if you or anyone else would be able to give me some ideas on how to shed this newly unwanted fat. Because I was so small from the get go all I have been known to do is eat all that I can and lift big..but I obviously dont want the unwanted gains in the midsection.
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