cromwell
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I am hoping to get some feedback from anyone who has used Biotests Hot Rox or similar product for losing about 2-3% bodyfat (think ****ty 6-pack to good 6-pack) I've had friends who used it with mixed results but they did'nt diet properly etc. Speaking of, I am currently eating about 2000 calories a day basically a "zone " diet all ratios equal. I want to lose about 2-3% and retain what lbm I have. I have used ECA etc, I don't like the sides. Frankly, I always hovered around 10% even when I was bigger and has a ****ty diet-thats turning 40 and taking a long lay off for you. Any thoughts anyone?
Brief stats 6' 180 bf 13% have been training on and off for years consistently for 5 and took one year off. Back now for 5 months. Diet is clean. Thanks!
Brief stats 6' 180 bf 13% have been training on and off for years consistently for 5 and took one year off. Back now for 5 months. Diet is clean. Thanks!