Have you guys experienced this? I actually looked a little better before I started because my muscles were fuller and my fat was distributed more proportionately. I’m finding my fat is be shed in the front of my belly but at this point my lower back (love handles) are untouched, making them look bigger. So have any of you pushed through a period like this and eventually reached a glorious end? Also, my fat generally feels squishy, kind like it’s deflating. I just hate how I started with what looked like very slight love handles but now they look like a shelf that I could set a cup of coffee on.
Stats:
Height: 6’1
Starting weight - 198
Current weight - 187
Target weight - 178
Starting body fat % - about 20
Stats:
Height: 6’1
Starting weight - 198
Current weight - 187
Target weight - 178
Starting body fat % - about 20