Onlychevy6 presents - The Bigguns Showdown

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  1. Today hit up some Chest and had a mini storm that hit. Good friend of my wifes front car window was busted. They can't even catch a break!

    Chest:

    db presses: 50 lbs x 10,10,10

    Incline machine presses: 165 lbs x 10,10,10

    pec deck: 100 lbs x 10,10,10

    Incline barbell presses; 155 lbs x 8, 185 lbs x 5,5
    OG Avenger-HULK SMASHING TIME!


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    Here is all I got for now.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
    •   
       


  3. 3/17 Workout

    Incline Bench Press
    135x8
    185x8
    225x8
    275x7
    295x4
    315x2
    335x1
    Drop 275x4
    Drop 225x6
    Drop 185x8
    Drop 135x10

    Machine Chest Flyes
    120x8
    150x8
    150x8
    180x8
    210x8

    Machine Flat Press (squeeze 5 sec at top)
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip

    Dips
    BWx20
    BWx15
    BWx10
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. Time to get shredded for the summer! This will be fun! These are my most recent pics. Could def be better!

    Disregard the text in the pics, they were added from a previous log.

    [IMG]http://anabolicminds.com/forum/attachment.php?attachment****74 587&d=1360349158[/IMG]

    [IMG]http://anabolicminds.com/forum/attachment.php?attachment****74 588&d=1360349171[/IMG]

  5. Good stuff and awesome to see a Lady getting in on this one!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       

  6. Re: Onlychevy6 presents - The Bigguns Showdown


    It just got real up in hurrrr!
    Use Code Montego15 for 15% off at milehighkratom.com

  7. 3-19 Fasted Workout


    BBR
    70x10
    75x8
    80x8
    85x7

    Reverse BBR
    65x10
    70x8
    75x8
    80x8

    Meadow Rows
    2x10

    One Arm BBR Rows
    2x10
    1x8

    BBR Calf Raises
    70x15
    80x15
    95x15

    Light Ab Work

  8. Quote Originally Posted by MrKleen73 View Post
    Good stuff and awesome to see a Lady getting in on this one!
    Excited to be a part of it!!!

  9. Quote Originally Posted by Montego1 View Post
    It just got real up in hurrrr!
    You know how them bigguns roll!

  10. Quote Originally Posted by gokix811 View Post
    3-19 Fasted Workout

    BBR
    70x10
    75x8
    80x8
    85x7

    Reverse BBR
    65x10
    70x8
    75x8
    80x8

    Meadow Rows
    2x10

    One Arm BBR Rows
    2x10
    1x8

    BBR Calf Raises
    70x15
    80x15
    95x15

    Light Ab Work
    That's what we talking about...Go GoKix!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  11. Quote Originally Posted by gokix811 View Post
    Time to get shredded for the summer! This will be fun! These are my most recent pics. Could def be better!

    Disregard the text in the pics, they were added from a previous log.
    Looking good GoKix
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  12. Quote Originally Posted by fumoney View Post
    3/17 Workout

    Incline Bench Press
    135x8
    185x8
    225x8
    275x7
    295x4
    315x2
    335x1
    Drop 275x4
    Drop 225x6
    Drop 185x8
    Drop 135x10

    Machine Chest Flyes
    120x8
    150x8
    150x8
    180x8
    210x8

    Machine Flat Press (squeeze 5 sec at top)
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip
    100x8 regular grip
    no rest 100x8 hammer grip

    Dips
    BWx20
    BWx15
    BWx10
    Fum brother great lift man...wow you really into lots of volume as well...keep it up man!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  13. Quote Originally Posted by Gerbil View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****77 177"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****77 178"/>

    Here is all I got for now.
    Nice bro !! You look way better than me even you weight more than me...lets loose all the fat together guys!!! Gotta say bye bye to our fatty body ASAP
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  14. Quote Originally Posted by packers6211 View Post
    Today hit up some Chest and had a mini storm that hit. Good friend of my wifes front car window was busted. They can't even catch a break!

    Chest:

    db presses: 50 lbs x 10,10,10

    Incline machine presses: 165 lbs x 10,10,10

    pec deck: 100 lbs x 10,10,10

    Incline barbell presses; 155 lbs x 8, 185 lbs x 5,5
    Only one word for you...Hulk Unleashed!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  15. Leg day A
    Squats: 265 4x10
    Leg press: 740lbs +what ever the sled is, 4x10
    Lunges barbell: 185 3x10, 1x8
    Leg curls 150lbs 4x10
    Leg extensions 210 4x10
    Calve press 400 4x10
    Donkey calf raises 135lbs 4x10 <-- used a dip belt.

    Walking is now a bit difficult.
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards

  16. Still waiting on chevy fumoney and packers pics!
    Use Code Montego15 for 15% off at milehighkratom.com

  17. Quote Originally Posted by Gerbil View Post
    Leg day A
    Squats: 265 4x10
    Leg press: 740lbs +what ever the sled is, 4x10
    Lunges barbell: 185 3x10, 1x8
    Leg curls 150lbs 4x10
    Leg extensions 210 4x10
    Calve press 400 4x10
    Donkey calf raises 135lbs 4x10 <-- used a dip belt.

    Walking is now a bit difficult.
    Walk in crawl out. Good lifts man.
    Use Code Montego15 for 15% off at milehighkratom.com

  18. Quote Originally Posted by Montego1 View Post
    Still waiting on chevy fumoney and packers pics!
    I kno wtf...don't be shy guys...post pics soon...I kno Fum said he will post today for sure
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  19. DAY 9 LEGS AND ABS

    Sorry guys didn't had chance to update yesterday.,.did legs and abs and yesterday workout was my best workout since I started this log...can't believe the energy I got in gym...I won appnut uncut 25ct bottle on Facebook and took 2caps 20mins prior workout and BAM!! This stuff is amazing!! You guys should give it a try you won't regret it...what a energy and focus from it...loved it....I'm really excited to try again tonite and do shoulders...everything going up strength, stamina and energy lvls...diet been clean trying to avoid junk but sometimes I feel like eating some pizza...I'm missing pizza maybe ill eat once I get to my goal lol that's too far away tho lol...drinking lots of water and pumped for tonite to do shoulders...will keep you update guys here's my workout update...

    Squats
    135x12
    185x8
    225x5

    Standing Calf raise
    225x25
    225x25
    225x25

    Leg extensions
    50x15
    65x15
    80x12

    Leg curl
    60x12
    80x10
    80x8

    Leg press machine
    220x15
    240x12
    260x12

    Leg raise
    15reps
    12reps
    12reps

    Abdominal machine
    60x75
    80x50
    80x50

    Crunches
    Did 300reps

    Cardio
    Treadmill 40mins 3miles 610cals burn
    Stair master 20mins 200cals burn

    It was really fun working out yesterday...I was really feeling tired at gym and thinking to skip gym but took appnut uncut and boom...I was so confident and enjoying my workout...can't wait for tonite
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  20. Quote Originally Posted by punjabimunde View Post

    I kno wtf...don't be shy guys...post pics soon...I kno Fum said he will post today for sure
    Sorry guys. Now it's Friday. Was supposed to get body fat measurements today and the nurse cancelled. Rescheduled till Friday. Not shy. I have to reserve priority for my sponsored log. That's where I should post my pics first.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  21. Yeah I'm running behind wife takes my pics and she's been going non stop with this new job! Awesome updates in here! Took today off due to oldest boy being sick.
    OG Avenger-HULK SMASHING TIME!

  22. Hey guys have a question...if you say someone thanks for the post that mean you giving them rep or no??
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
  23. Re: Onlychevy6 presents - The Bigguns Showdown


    I think it does rep.
    Use Code Montego15 for 15% off at milehighkratom.com

  24. Quote Originally Posted by Montego1 View Post
    I think it does rep.
    Ok thanks bro
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  25. Quote Originally Posted by punjabimunde View Post
    Hey guys have a question...if you say someone thanks for the post that mean you giving them rep or no??
    It appeared to add rep
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
  •   

      
     

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