Dershivar
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Hey I've been looking around a few sites now and this seems to be the most informative one I can find. That being said, I'm new here and this is my first time posting in a community like this. I'm 27 years old and and I've been working out along with Intermittent Fasting for almost 4 and a half months now. My starting weight was 260lbs with a height of 5'11". I started with a 4-6 hour eating window with 18-20 hour fasting window daily. During these 4-6 hours I consume as close to 1800 calories as possible I now weigh in at ~223lbs after doing to the gym 4-5 times a week. I am now looking to pursue other avenues in order to cut the fat in order to go full steam ahead with my muscle building. Any help is appreciated. I'll attach a picture for reference.
Edit: I guess I'm not allowed to post pictures just yet.
Edit: I guess I'm not allowed to post pictures just yet.