"It's a personal decision. I don't keep track of macros at all and eat 5-10 pieces of fruit a day (at least 2 bananas). My philosophy is to simply eat whole, clean, natural foods and workout like a beast.
Yes fruit has natural sugar, but most also have a lot of fiber which slows the absorbtion. It's splitting hairs really, and I couldn't care less about the whole GI/fruit/carb hysteria that exists within the fitness community these days. Anything can be overdone, but fruit is one thing that it will be extremely hard to overdo...... unless you are a slave to macro ratios, which I think are absolutely ridiculous"
Could be wrong.