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Old 01-01-2004, 05:58 PM   #31
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I Cut to 6% and Bulk to the Upper 9's.
 


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Old 01-01-2004, 06:04 PM   #32
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Quote:
Originally Posted by LIFTER23
The people that are anal about their diet are the ones that make the best progress.
Exactly. You have the right attitude.
 


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Old 01-01-2004, 06:07 PM   #33
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Dont get me wrong Im Anal about My Diet, I just feel that to Get Big you have to "Eat Big" not UnHealthy just Alot of Clean Foods.

Are Those Pics you Bobo?
 


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Old 01-01-2004, 06:08 PM   #34
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Quote:
Originally Posted by wildman536
I Cut to 6% and Bulk to the Upper 9's.

Then you've found what works for you at age 22. Generally recommeding bacon and eggs along with a High GI source of carbs (bagel) everyday isn't the healthiest and wisest choice and can be easily substituted with better choices.

Maybe some of you haven't read up too much on how saturated fat can be detrimental to muscle growth.
 


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Old 01-01-2004, 06:10 PM   #35
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Quote:
Originally Posted by wildman536
Dont get me wrong Im Anal about My Diet, I just feel that to Get Big you have to "Eat Big" not UnHealthy just Alot of Clean Foods.

Are Those Pics you Bobo?

Then I agree with you 100%. Yes that is me.
 


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Old 01-01-2004, 07:21 PM   #36
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Wildman, I ate cake, cookies and coke and gained 60lbs, that's what worked for me. Point is, someone was looking for advice, and someone else gave him BAD advice. While it may work for him(and some others) who are metabolically gifted. For otheres, it will turn them into a big, fat turd. 40/40/20 is great for bulking using lean protein and low GI carbs along with healthy fats. Bellicose, you were warned. Sense of humor does not apply. Telling another member or mod to **** off will not fly. Advocating a high fat diet along with carbs is just plain ignorant. A high fat diet for cutting(CKD) is often advised.
 
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Old 01-01-2004, 09:59 PM   #37
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Quote:
Originally Posted by scotty2
Wildman, I ate cake, cookies and coke and gained 60lbs, that's what worked for me. Point is, someone was looking for advice, and someone else gave him BAD advice. While it may work for him(and some others) who are metabolically gifted. For otheres, it will turn them into a big, fat turd. 40/40/20 is great for bulking using lean protein and low GI carbs along with healthy fats. Bellicose, you were warned. Sense of humor does not apply. Telling another member or mod to **** off will not fly. Advocating a high fat diet along with carbs is just plain ignorant. A high fat diet for cutting(CKD) is often advised.
My advice is not bad, it is just what worked for me. Once again you can't say its ignorant because it works just fine for me.
However, i will cut the sarcasm since it seems like it can't be taken.
However, its funny how bobo seems to know it all, tell me my ideas or total ****, and yet i think that even as a powerlifter i still have a better body than him. Just funny that's all, you be the judge.
 
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Old 01-01-2004, 10:02 PM   #38
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Have you even hit the 200lb mark yet? I'm 236 at about 8%, what are you again? Not only is your advice complete bullshit and resembles a teenager withouth a clue, your also dilusional.
 


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Old 01-01-2004, 10:05 PM   #39
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I will stop posting dilusional comments. I'm in need of help.
 
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Old 01-01-2004, 10:07 PM   #40
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here's the pic
 
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Old 01-01-2004, 10:08 PM   #41
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I thought you said you were 12%? You making **** up now? It doesn't matter because with you attitude and telling scotty to **** off, your history. Start eating because you aren't 230. By the look of you from your waist barely being the height of the friggin doorknob, your about 190. Moron.
 


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Old 01-01-2004, 10:09 PM   #42
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Quote:
Originally Posted by bellicose
here's the pic

You look small. Hate to break it to you.
 


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Old 01-01-2004, 10:15 PM   #43
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Everyone compare. The little teenager thinks he's something.
 


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Old 01-01-2004, 10:19 PM   #44
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Quote:
Originally Posted by Bobo
Everyone compare. The little teenager thinks he's something.
Its a totally different pose you idiot. Here's my back, try comparing, i bet you won't
 
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Old 01-01-2004, 10:21 PM   #45
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It doens't take a gneius to figure out your not even close to me.
 


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Old 01-01-2004, 10:25 PM   #46
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Quote:
Originally Posted by bellicose
Its a totally different pose you idiot. Here's my back, try comparing, i bet you won't
If its anything like the rest of you, there isn't anything to compare. Your not even close. And for telling scotty to **** off, and telling me I'm an idiot, you bought yourself a ticket out of here.

Love those teenies...
 


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Old 01-01-2004, 11:13 PM   #47
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