Fit for February 14th... Or Dead Lift in a DRESS!!!

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  1. Fit for February 14th... Or Dead Lift in a DRESS!!!


    Alright everyone, this is going to be one of those threads you just want to be a part of. We have some guys on here including myself that have decided to succeed at our current fitness goals in short order.

    Here is the kicker we are all so confident we will make ourselves hit our goals that we have made a pact with one another that anyone who does not reach their goal
    MUST post a video of themselves Dead Lifting in a DRESS!!!! Well some of the guys are going to opt for a sexy Female Zumba outfit, short shorts, only a sports bra on top the whole enchilada!!!!

    Needless to say none of us want to fail as this will be rather humiliating, and the videos must stay posted and the links posted in this thread.

    What you can expect in here is a lot of fun, a lot of support, a lot of fun trash talk and ribbing one another.

    I have been struggling for a while from life throwing a ton a me and a bad attack of Sciatica that has not quite cleared up yet. So I love some muscle mass and worse as far as appearance goes I gained some fat back. My current bodyfat is estimated around 13-15% at 206. My goal is to look as lean as I do in these last update pics before my injury. I don't really measure bodyfat much anymore so will be a visual distinction.



    Here is my statement: I KLEEN give my word that I will achieve this level of leanness by February 14th or Dead lift in a Dress at the gym and video it post it on youtube for the world to see and link it to this thread.

    I will let each of the others tell you where they are now, and each of them will make their statement giving their word that they will also reach the goals or Dead Lift in either a dress or Ladies Zumba attire.

    @superbeast668 his goal was 10 or 11% I will let him clarify when he gives his word.

    @Lukef2000 his goal is to cut down to 9.5%

    @Danb2285 - his goal is to drop down to 187 lbs.

    @bean5er - his goal is to get back down to 10%
    @iparatroop - These are his goals. He said he may have to raise these numbers after testing his current maxes but they will not go down.

    Be able to 1RM
    Dead Lift - 400
    Bench - 285
    Squat - 355

    Additionally he said if the Seahawks don't win the Superbowl he will be Max Effort Dead lifting in a dress as well. So for him he has to meet these number's AND the Seahawks have to win the Superbowl!!!!
    @PalmFist - 3 mile at sub 22. 30 pull ups. GD shredded six pack. Big 3 lifts 405 Squat/345 Bench/500 Deadlift


    Alright now we are going to get into this and make it fun. I will probably also treat this as my training log during this time. I am sure I will be posting some progress shots along the way, and assume the others may too. So let's have some fun in here!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  2. Updates and Videos if anyone fails.


    Nobody better fail!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  3. And I'm the judge.

  4. Loving the dedication guys and awesome idea, in for links to logs as they start up
    Current Log: http://anabolicminds.com/forum/workout-logs/277069-new-year-new.html#post5232295

  5. Quote Originally Posted by jimbuick View Post
    And I'm the judge.
    So you changed your mind about me shaving that beard when I succeed then???
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  6. Subbed

    You all going to post your goals?
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  7. Quote Originally Posted by TheMovement View Post
    Loving the dedication guys and awesome idea, in for links to logs as they start up
    Not sure if everyone is starting a new log or not. I am either going to log in here or start a permanent log for myself. Just depends this one may end up to chaotic to log in. LOL
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. Quote Originally Posted by tyga tyga View Post
    Subbed

    You all going to post your goals?
    Just fixed mine the picture was my goal, I need to be that lean by February 14th 2014!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Wish I had a goal, cuz this looks like it could be fun! Plus, it's an accountability log.
    Psalms 62:1-62:2
    Body Performance Solutions Rep

  10. You know I'm good on my word buddy! Sitting at 196.6 first thing this morning. Ready to kill this. I'm gonna have to be spot on in all areas to hit my goal of a clean 187. No water or sodium manipulation. I'll get some starting pics up first thing in the AM. And I'll also just be logging everything here. Hope everyone reaches their goals cuz in don't wanna see ANY of you ugly mugs in a dress...ok maybe just a little
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  11. In in!
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    Use code Montego15 for 15% off at MileHighKratom.com

  12. Quote Originally Posted by tyga tyga View Post
    Wish I had a goal, cuz this looks like it could be fun! Plus, it's an accountability log.
    It will definitely be fun!
    Quote Originally Posted by Danb2285 View Post
    You know I'm good on my word buddy! Sitting at 196.6 first thing this morning. Ready to kill this. I'm gonna have to be spot on in all areas to hit my goal of a clean 187. No water or sodium manipulation. I'll get some starting pics up first thing in the AM. And I'll also just be logging everything here. Hope everyone reaches their goals cuz in don't wanna see ANY of you ugly mugs in a dress...ok maybe just a little
    Nice and happy you will be logging in here too. Will make it more fun.
    Quote Originally Posted by Montego1 View Post
    In in!
    There's my bald brother!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  13. Yeah buddy!!! I'm here :-)

    I will be logging here as well. My goal is a recomp goal. I want to get back down to 10% or lower while not losing strength. I'm somewhere between 12-15 as well (estimated). I'm a visual guy. I'm currently on MD training and will move into the reactive pump program around the new year. I'll post up some before pics tonight or tomorrow!

    Thanks for putting this together Kleen
    Independent

  14. Lots of good talent in hurr. Gonna be a fun log. I hope none of you guys fall short of your goals.....but I would be lying if I said I don't wanna see all of your Deadlift in dresses lol.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  15. I'm in let the fun begin!!

  16. Quote Originally Posted by bcazo View Post
    I'm in let the fun begin!!
    look at this guy!
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  17. I heard Chris wears dresses anyway, so...

  18. Quote Originally Posted by iparatroop View Post
    I heard Chris wears dresses anyway, so...
    Sun dresses
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  19. I will be in full Zumba attire no dress needed :-)
    Independent

  20. Quote Originally Posted by bean5er View Post
    I will be in full Zumba attire no dress needed :-)
    Yolo
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  21. Good luck guys!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  22. It'll be in the 11% range I'll be shooting for. I'll post some fat ass pics this evening or tomorrow after our big work lunch and an explanation of how I plan to get there
    I'm just a dude chasing a dream

  23. Lol! Awesome logging here for sure!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  24. Alright here's my statement I Lukef2000 will diet down to 9.5% before February 14th or I will maximum effort deadlift in a dress.

    I'm running a finaflex sponsored log at the moment, ill be logging there until its completion then ill carry it over into this log. Ill take some pics tomorrow and post them up, I'm sitting around the 13-14% bodyfat.

  25. In for the comedy. Good luck all !

  26. Quote Originally Posted by Danb2285 View Post
    Yolo
    Holla
    Independent

  27. Quote Originally Posted by bean5er View Post
    Yeah buddy!!! I'm here :-)

    I will be logging here as well. My goal is a recomp goal. I want to get back down to 10% or lower while not losing strength. I'm somewhere between 12-15 as well (estimated). I'm a visual guy. I'm currently on MD training and will move into the reactive pump program around the new year. I'll post up some before pics tonight or tomorrow!

    Thanks for putting this together Kleen
    Awesome this is going to be fun!
    Quote Originally Posted by Montego1 View Post
    Lots of good talent in hurr. Gonna be a fun log. I hope none of you guys fall short of your goals.....but I would be lying if I said I don't wanna see all of your Deadlift in dresses lol.
    Yep it is one those conflicting type of things for sure.
    Quote Originally Posted by bcazo View Post
    I'm in let the fun begin!!
    Woo hoo!!!

    Quote Originally Posted by iparatroop View Post
    I heard Chris wears dresses anyway, so...
    Those pics were only for you though. .....
    Quote Originally Posted by Montego1 View Post
    Sun dresses
    You have to admit I have the shoulders for them...
    Quote Originally Posted by bean5er View Post
    I will be in full Zumba attire no dress needed :-)
    Oh boy spandex baby!!!
    Quote Originally Posted by superbeast668 View Post
    It'll be in the 11% range I'll be shooting for. I'll post some fat ass pics this evening or tomorrow after our big work lunch and an explanation of how I plan to get there
    Sweet I will get some up soon too!
    Quote Originally Posted by HokiePride View Post
    Lol! Awesome logging here for sure!
    Hokie what up!!!
    Quote Originally Posted by Lukef2000 View Post
    Alright here's my statement I Lukef2000 will diet down to 9.5% before February 14th or I will maximum effort deadlift in a dress.

    I'm running a finaflex sponsored log at the moment, ill be logging there until its completion then ill carry it over into this log. Ill take some pics tomorrow and post them up, I'm sitting around the 13-14% bodyfat.
    Boom! I are off and running.
    Quote Originally Posted by Dirty Dan View Post
    Subbed.

    Good luck everyone!
    Thanks and welcome!
    Quote Originally Posted by kenpoengineer View Post
    In for the comedy. Good luck all !
    You know there will be plenty!!! Glad you're here Kenpo!

    So right now I am doing IF style eating with a carb back load twist. Training is MD style for the most part. This week has been a wash on training but a lot of hours worked and mostly manual labor. Which is not normal for my position... so calories are being burned. My niece is in town visiting from California and we are all going to the Hunger Games tonight. My first lift of this log will be Saturday and will be a full body to get every thing hit this week. Next week will be back on MD training 4 times a week or MI40 which is Ben Pakulski's program.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  28. Subbed brother!
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt

  29. Quote Originally Posted by Montego1 View Post
    look at this guy!
    you like what you see...

  30. In...should be fun.

    Let me just order up some pizza and beer for the boyzzzz!

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    Visit our website at finaflex.com
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