Off-season: Lean, Mean, Conditioned Machine

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  1. Quote Originally Posted by runner_79 View Post
    http://www.youtube.com/watch?v=qmml4wW-dYo (part 1 of 2)
    http://www.youtube.com/watch?v=hJ2-o_ESZts (part 2 of 2)

    Please don't be rash, my first ever video log session. Getting used to it.

    does my whole day, nutrition, supps, training.
    This is great, you're smashing it. A very good log method


  2. Hmm indeed
    Independent Review
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  3. ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  4. Oh sweet!! Impressive updates brother and glad to be in!
    OG Avenger-HULK SMASHING TIME!

  5. Quote Originally Posted by packers6211 View Post
    Oh sweet!! Impressive updates brother and glad to be in!
    Thanks bud.
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -
    •   
       


  6. Not a good start to new stack.

    Sick. Painted the gym toilet couple times.

    Going to cut session off now. Squats and RDLs done.
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  7. that sucks. get better
    Independent Review

  8. Quote Originally Posted by runner_79 View Post
    Not a good start to new stack.

    Sick. Painted the gym toilet couple times.

    Going to cut session off now. Squats and RDLs done.
    That's awful ... Hope u feel better soon

  9. You two need to hook up already and get it over with... Too cute
    Independent Review

  10. Quote Originally Posted by PalmFist View Post
    You two need to hook up already and get it over with... Too cute
    My bad...
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  11. Maybe we can start an AM dating forum. Like minded meets like minded. Lol
    Independent Review

  12. She is my gf.
    Lol...

    I'm unsure why she speaks like this on the forum. She is very affectionate.
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  13. Quote Originally Posted by runner_79 View Post
    She is my gf.
    Lol...

    I'm unsure why she speaks like this on the forum. She is very affectionate.
    Ah so I C... It's cool, I remember when my wife used to be cute like that. Kind of. Lol
    Independent Review

  14. Quote Originally Posted by runner_79 View Post
    She is my gf.
    Lol...

    I'm unsure why she speaks like this on the forum. She is very affectionate.
    Sorry Chris, and sorry guys....my bad....

  15. Quote Originally Posted by runnerschick View Post

    Sorry Chris, and sorry guys....my bad....
    No need to apologize girl. Shyt's all good. It's cute you two flirting and what not
    Independent Review

  16. Quote Originally Posted by PalmFist View Post

    No need to apologize girl. Shyt's all good. It's cute you two flirting and what not
    Lol thanks for saying so mate. I should be more professional though

  17. I think its good when the partner takes an interest in the the others hobbies and shows support . Chuurr.

  18. Quote Originally Posted by Jiigzz View Post
    I think its good when the partner takes an interest in the the others hobbies and shows support . Chuurr.
    Very true, but maybe I should say things differently, more professional. I will always show my support though, don't know how not to..lol

  19. Quote Originally Posted by Jiigzz View Post
    I think its good when the partner takes an interest in the the others hobbies and shows support . Chuurr.
    Lol @ chur, haven't heard that expression much since I used to hang around all the Maori boys back home!

  20. Quote Originally Posted by Lukef2000 View Post

    Lol @ chur, haven't heard that expression much since I used to hang around all the Maori boys back home!
    Its Ohhh, hey brew
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  21. Quote Originally Posted by runner_79 View Post

    Its Ohhh, hey brew
    Fush n chups brew?

  22. You silly southern hemisphereians...
    Independent Review

  23. Quote Originally Posted by Lukef2000 View Post
    Lol @ chur, haven't heard that expression much since I used to hang around all the Maori boys back home!
    Gotta miss the NZ lingo.

  24. I wanna go to Whakattane (fu-ca-ta-ney)
    Lol

    On another note,almost no food today. I ate, threw it up.
    Heading home, sleep cause I have uni exam tomorrow
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  25. Quote Originally Posted by runner_79 View Post

    Its Ohhh, hey brew
    Quote Originally Posted by runnerschick View Post

    Fush n chups brew?
    Lol you guys take the piss all you like bit I'll take "ohh come on brew" over "fair dinkum" any day lol

  26. Subbing will come back to catch up later!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  27. Feeling much better.
    Will v-log tonight. Back on my stack...its a sexy stack
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  28. keep all my food down today...

    meal 1: 12:30pm - Chicken kebab plate no bread + grilled chicken wrap
    Meal 2: 3:30pm - gluten free protein cookies (actually taste ok - very dry) + 150g berries
    dinner: 6pm - 100g grilled meat + salad + 150g berries

    Not a massive feed, but I am glad it is staying down and have some colour back in my cheeks which is great...Kelley says she is glad I'm not looking like DEATH!!!

    PEACE!!!! gym tomorrow!!!
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  29. Good to hear your getting better bro.

  30. Time to get this log moving again
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