Off-season: Lean, Mean, Conditioned Machine

[runnerschick]

Its Ohhh, hey brew

Fush n chups brew?

 

[PalmFist]

You silly southern hemisphereians...

 

[Jiigzz]

Lol @ chur, haven't heard that expression much since I used to hang around all the Maori boys back home!

Gotta miss the NZ lingo.

 

[CJ_Xfit89]

I wanna go to Whakattane (fu-ca-ta-ney)
Lol

On another note,almost no food today. I ate, threw it up.
Heading home, sleep cause I have uni exam tomorrow

 

[Lukef2000]

Its Ohhh, hey brew

Fush n chups brew?

Lol you guys take the piss all you like bit I'll take "ohh come on brew" over "fair dinkum" any day lol

 

[MrKleen73]

Subbing will come back to catch up later!

 

[CJ_Xfit89]

Feeling much better.
Will v-log tonight. Back on my stack...its a sexy stack

 

[CJ_Xfit89]

keep all my food down today...

meal 1: 12:30pm - Chicken kebab plate no bread + grilled chicken wrap
Meal 2: 3:30pm - gluten free protein cookies (actually taste ok - very dry) + 150g berries
dinner: 6pm - 100g grilled meat + salad + 150g berries

Not a massive feed, but I am glad it is staying down and have some colour back in my cheeks which is great...Kelley says she is glad I'm not looking like DEATH!!!

PEACE!!!! gym tomorrow!!!

 

[Lukef2000]

Good to hear your getting better bro.

 

[IrishSoldier]

Time to get this log moving again

 

[CJ_Xfit89]

Good to hear your getting better bro.

Thx bro. Appreciate it!!!

Time to get this log moving again

Of course bro!!!!

 

[CJ_Xfit89]

1 scoop FP alphamine
1 scoop FP enhanced

Mixes well...review tonight.

 

[CJ_Xfit89]

Music of today:
Mudvayne.

Feeling:
Tunnel vision and focus after 15mins post ingestion of preworkout drink.

 

[PalmFist]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=78437"/>

1 scoop FP alphamine
1 scoop FP enhanced

Mixes well...review tonight.

I need to try me some o' dat

 

[CJ_Xfit89]

Dude, tellin ya, its legit.

I won't base this as its my first workout with them mixed but, if enhanced had no nitrates I would load max pump up into it lol...

Max pump is STILL and probably WILL BE my favourite pump product.

 

[PalmFist]

I WANT IT NOW!

Lol. I actually like the idea of keeping nitrates separate cuz sometimes you might wanna stack diff supps and end up taking too much. Dpol comes to mind. Great product, sick veinage, but I want more pump and they don't disclose how many mg's of nitrates they use. I dunno. Just my 2 cents. Still waiting for someone to send me samples of enhanced though. Shyt seems legit!

 

[CJ_Xfit89]

I WANT IT NOW!

Lol. I actually like the idea of keeping nitrates separate cuz sometimes you might wanna stack diff supps and end up taking too much. Dpol comes to mind. Great product, sick veinage, but I want more pump and they don't disclose how many mg's of nitrates they use. I dunno. Just my 2 cents. Still waiting for someone to send me samples of enhanced though. Shyt seems legit!

Hit Ben up

 

[CJ_Xfit89]

Legs after training. Cuts are through

 

[runnerschick]

Nice

 

[IrishSoldier]

I gotta start to get lean nd mean soon. Summers creepin up! Good thing you got a head start

 

[CJ_Xfit89]

V Log - NEW STACK - DAY 1

http://www.youtube.com/watch?v=D7eXjKmmrcs&feature=youtu.be

 

[runnerschick]

Sounds like an amazing workout, you're smashing it.

 

[PalmFist]

Hit Ben up

I'll get to it eventually. Good vids mate. Keep em coming. Helps with personal accountability

 

[packers6211]

Dem Quads!!!! Me ant that now!

 

[berniec]

thats one heck of a PWO stack lol

 

[CJ_Xfit89]

Vids beat typing.

 

[CJ_Xfit89]

Dem Quads!!!! Me ant that now!

My legs are big. Tradesies?

thats one heck of a PWO stack lol

Its pretty schmik and goes hard

 

[PalmFist]

Where you at bro? Got an old friend of mine that moved out that way a couple years ago. Him n his brother opened up some restaurant called Chingon. Dunno much else

 

[CJ_Xfit89]

Where you at bro? Got an old friend of mine that moved out that way a couple years ago. Him n his brother opened up some restaurant called Chingon. Dunno much else

Sydney bro...

 

[CJ_Xfit89]

Today's jukebox:
Sevendust & Trivium

 

[PalmFist]

Ah. Turns out I'm thinking about Melbourne ...

 

[CJ_Xfit89]

Cliff notes:

- forskolin is providing a diarrhoea effect. This is normal but due to the quality and % extraction, would have thought that this is not an issue.

No big deal, just a side note. I noticed the same thing with ABE and am 110% certain it is the forskolin.

Great workout. I could feel each muscle working. So focused.

 

[BPjohn123]

Subbed

 

[kbayne]

Subbed

 

[wasme]

In and caughtup... looking like a sweet stack

 

[LiveToLift]

Late to the party!

Wouldn't miss it in any case my dude!

 

[kbayne]

Late to the party!

Wouldn't miss it in any case my dude!

You were 1 minute to late. You have to leave now :laugh:

 

[fumoney]

Sub'd !

 

[CJ_Xfit89]

Thanks All.

Why is the Englishman late?

 

[runnerschick]

Cliff notes:

- forskolin is providing a diarrhoea effect. This is normal but due to the quality and % extraction, would have thought that this is not an issue.

No big deal, just a side note. I noticed the same thing with ABE and am 110% certain it is the forskolin.

Great workout. I could feel each muscle working. So focused.

Can't wait to hear how u went this morning, each one of ur workouts is crazy good!!

 

[CJ_Xfit89]

http://www.youtube.com/watch?v=GUWuB5I6rvE

Vlog - day 2 of new stack

 

[runnerschick]

These logs are a joy to watch. Informative, inspiring and motivational in all aspects. Keep on killing it

 

[packers6211]

Man on the run man on the run!! lol

 

[CJ_Xfit89]

Man on the run man on the run!! lol

Lol bro.

 

[CJ_Xfit89]

http://www.youtube.com/watch?v=L7xglYbZ7q0&feature=youtu.be

Day 3

 

[runnerschick]

Amazing log...hope everything else is all right?.......

 

[CJ_Xfit89]

9:00mins in, I do say my calves are wrecked.

 

[runnerschick]

9:00mins in, I do say my calves are wrecked.

My bad, maybe I need my hearing checked lol...youch

 

[oz_phys]

Up to date and following. Definitely enjoying the video log alternative, in addition to the metric system - have you considered including training videos too?! Also, any objective goals with this training/diet/supp regime or just monitoring results subjectively?

 

[CJ_Xfit89]

Up to date and following. Definitely enjoying the video log alternative, in addition to the metric system - have you considered including training videos too?! Also, any objective goals with this training/diet/supp regime or just monitoring results subjectively?

First vid.

Stronger, leaner, faster. Off season prep for cricket. Playing grade cricket. Need to be fit to play...

I will try get my gf to video my BB complex I did today on Saturday or something... I train by myself. Ppl slow me down.

Thx for tuning in man. Thx for the feedback.

-Chris