obvious
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So... I injured my upper back (either Lat or Serratus) the other day doing one-arm rows and now I'm starting to get extremely aggravated sitting around waiting to get back to training. I'm a Pharmacy/pre-med student so I'm conscious of proper healing and not willing to rush anything. But... I'm SO BORED.
Training is how I relieve my school and other stresses. Right now the injury is annoying enough that I can't take 100% deep breaths so even hard cardio is out. I'm basically limited to slightly painful uphill walking or moderately painful elliptical. I suppose I could ride a bike but I'd rather not set foot in that part of the gym.
What do you all do to alleviate boredom and "nontraining anxiety" when you're injured??
Training is how I relieve my school and other stresses. Right now the injury is annoying enough that I can't take 100% deep breaths so even hard cardio is out. I'm basically limited to slightly painful uphill walking or moderately painful elliptical. I suppose I could ride a bike but I'd rather not set foot in that part of the gym.
What do you all do to alleviate boredom and "nontraining anxiety" when you're injured??