My last attempt at being lean

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  1. Quote Originally Posted by Bobo
    Npursuit loves my diet and he's eating much less than Scotty
    No complaints here. Although I was bitching you out on leg day like you figured.


  2. Quote Originally Posted by Bobo
    Npursuit loves my diet and he's eating much less than Scotty
    that doesn't seem hard to do
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  3. I'm not going there....
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  4. 248 this morning, I think Bob gave me the bulking plan.

  5. Good. Since your coming off a CKD, thats good news. Thats only about a 2-3lb increase after stopping your previous diet and considering you were 245, your on track.
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  6. OK, 249 today, however, pants are looser. I've been informed by the guru that M1T is the culprit in my slight weight gain. But, pants are looser, so who gives a **** about the rest!

  7. I love it when a plan comes together
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  8. Quote Originally Posted by Bobo
    I love it when a plans comes together
    OK, Hannibal

  9. probably water retention, I retained a surprising amount of water last time I was on M1T. All I do now is try and focus on the mirror, the measurements, and the clothes.....weight is but a number for some guidance

  10. Exactly. Gaining weight but having your waist shrink isn't that bad a thing
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  11. Time for an update Slacker .

    Energy levels ?
    Training and how it is going ?
    Things noticed ? Mirror, scale, clothes fitting, calipers ect.

  12. He will access to a computer tonight.
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  13. LOL............what is he at the Bobo Fat Farm and you only give him computer acess once a week for an hr ?

  14. Yes. I talked to him last night. He's up to 252 but is getting leaner in the arms, shoulders and waist.

    Once the effects of the M1T, etc...start to normalzie his weight will start dropping. But he can tell you all that whenever he gets a chance...
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  15. Damn Bobo, can't wait for me to post a reply. Weighed in at 248.5 this morning, the rest Bobo has impatiently disclosed. As far as everything else, energy has been fine. My waist has come down since I started 2 weeks ago. As far as strength goes, damn Bobo has me doing a "clown" workout, I'm using weights from the wrong side of the dumbbell rack. But, overall, seems as though I'm losing fat, I look far tighter in the midsection than 2 weeks ago. Bob may be on to something here with the skim milk.

  16. Skim milk is great isn't it. Looks like bobo has you on the right track and accomplishing your goals is just around the corner. Keep up the good work scotty and bobo congrats on things going well.

  17. keep it up chubbs!

    I'm starting HST training today, what a knock to ego lifting that appears to be, so I'll be in the same boat basically

  18. it's great, went from using the 120's for 5-6, to 80's, BLEH!

  19. Another reason why some don't ever get the look they want. They don't want to decrease the weight used because it hits the ego to hard. Happens to all of us...
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  20. Quote Originally Posted by scotty2
    it's great, went from using the 120's for 5-6, to 80's, BLEH!
    Wuss..

  21. Quote Originally Posted by Bobo
    Another reason why some don't ever get the look they want. They don't want to decrease the weight used because it hits the ego to hard. Happens to all of us...

    Story of my life.

  22. Then we will have to fix that when you decide too

    RIght now, you want size so we will give you that
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  23. Since Scotty has limited access to the net while at the BOBO FAT FARM, he asked me to post this link showing semi recent pics of himself. He wanted me to add that while these were not he most revealing of pics, he did feel they were quite impressive.
    He added, that he would like you all to read the story which somewhat chronicles his life........at the same time he is trying sell the dress to raise some money so he can afford more M1T and the cost of BOBO's Services. LOL


    http://cgi.ebay.com/ws/eBayISAPI.dll...tem=4146756343


    Always happy to help a good bro out..........enjoy folks

  24. LMAO!! Is that really scotty?

    Bobo, how many clients do you take at a time?

  25. There is no set number. When I feel I'm going nuts with phone calls, emails and plan design, I won't take them right away. It also depends what I'm doing locally. I could never take the amount most online trainers take.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
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