HST while on p-plex? - AnabolicMinds.com

HST while on p-plex?

  1. New Member
    ninja warrior's Avatar
    6'0"  220 lbs.
    Join Date
    Feb 2009
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    HST while on p-plex?

    so i've been reading a lot on HST, and was going to give it a go. i'm going to be doing a 4 week p-plex cycle in september and was curious if this is a good workout to do on cycle? with the lighter weight and higher reps through the first 4 weeks, i didnt know if it would be better to do hst afterwards and find a diffeent routine while on cycle. i just figured i should go balls to the wall while on the p-plex.

    any suggestions?

  2. Banned
    gamer2be08's Avatar
    Join Date
    Apr 2009
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    P-plex is highly anabolic, HST would be great for growth.

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