CrazyBassGuy
Member
- Awards
- 0
Now I appreciate this is pretty weak by you guys' standards but I just finished my Chest & Tricep workout and I've upped my bench from 143lb (65Kg) to 165lb (75Kg) So I'm pretty happy!!
This is the beginning of week 6 of my bulking - I pushed out 10 x 60Kg, 8 x 65Kg, 5 x 70 Kg and 4 x 75Kg.
I'm aiming for 3 x 10 @ 75Kg my week 12 (probably a lot to ask but you gotta aim for something)
Now I know some of you probably warm up with more than that but a guy has to start somewherre :nervous:
This is the beginning of week 6 of my bulking - I pushed out 10 x 60Kg, 8 x 65Kg, 5 x 70 Kg and 4 x 75Kg.
I'm aiming for 3 x 10 @ 75Kg my week 12 (probably a lot to ask but you gotta aim for something)
Now I know some of you probably warm up with more than that but a guy has to start somewherre :nervous: