JassUSMC
Member
- Awards
- 0
I posted something similar like this before, but now the focus is on Olympic Lifts, strength. Right now, im pretty solid on the Clean variations. Need more work on Snatchs (and overhead squats, how the ****...)
Someone people mentioned Cathletics WoD, but their workouts seem short, and I dont like how they dont do many supplemental Oly lifts. I've done Bill Starr powerlifting program for a good amount of months before I joined the Corps, and my strength gains were amazing.
Im wondering if I can find a good Oly Lifting strength program/routine...
Someone people mentioned Cathletics WoD, but their workouts seem short, and I dont like how they dont do many supplemental Oly lifts. I've done Bill Starr powerlifting program for a good amount of months before I joined the Corps, and my strength gains were amazing.
Im wondering if I can find a good Oly Lifting strength program/routine...