How muchdo you guys use a day?
Ω Omega Sports Representative Ω - NSCA-CSCS and CPT
These statements are my personal opinion and they do not represent the official position of Omega Sports.
Alot of people, myself included, load it at 10g+ for the first few days then go down to 5g. Make sure you cycle it though. You'll notice better results.
5g and a gallon of water if not more