Eagleman003
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Day 1 - Chest and Back (8 Sets Each)
Day 2 - Cardio and Light Legs (25mg Ephedrine, 200mg Caffine, 30min before)
Day 3 - Shoulders and Traps (8 sets for Delts, 6 Sets for Traps
Day 4 - Superset Bi's and Tri's (6 Sets Each)
Day 5 - Cardio (25mg Ephedrine, 200mg Caffine, 30min before)
Day 6 - Repeat day 1
I will do this on a lean bulking diet and will use Gaspari Nutrition's SizeOn on workout days. Do you guys think it is ok to take SizeOn during my workout on Day 2 along with EC? I am hoping to gain mass on this plan as well as completely keep bodyfat away from my stomach. Also, would it be bad to continually take EC twice every 5 days for a long period of time?
Day 2 - Cardio and Light Legs (25mg Ephedrine, 200mg Caffine, 30min before)
Day 3 - Shoulders and Traps (8 sets for Delts, 6 Sets for Traps
Day 4 - Superset Bi's and Tri's (6 Sets Each)
Day 5 - Cardio (25mg Ephedrine, 200mg Caffine, 30min before)
Day 6 - Repeat day 1
I will do this on a lean bulking diet and will use Gaspari Nutrition's SizeOn on workout days. Do you guys think it is ok to take SizeOn during my workout on Day 2 along with EC? I am hoping to gain mass on this plan as well as completely keep bodyfat away from my stomach. Also, would it be bad to continually take EC twice every 5 days for a long period of time?