How to dosage alphamine for morning workouts?

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    How to dosage alphamine for morning workouts?


    I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

    Should i take my alphamine preworkout or intra workout since i do cardio right after.

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    Quote Originally Posted by BeyondLimits3 View Post
    I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

    Should i take my alphamine preworkout or intra workout since i do cardio right after.
    I always prefer Alphamine while fasted. Unless you don't like training fasted.

    If it doesn't bother you, mix up 2 scoops drink half pre, then sip other half intra to lead into cardio.

    Then you can use the protein/carb shake post to break fast.
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    Quote Originally Posted by BeyondLimits3 View Post
    I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

    Should i take my alphamine preworkout or intra workout since i do cardio right after.
    I'd say skip the shake, slam aminos pre and intra, hit the alphamine with it, the carb/pro shake after
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    If you can tolerate it (may be different and difficult at first because your body isn't used to it), take the Alphamine fasted pre-workout like others stated. Then have your shake post.
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    Alphamine is designed to work quite well in a fasted state. I'd give that a try if you are open to it.

    If not then I'd at least slam some Alphamine before your shake.
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    Can i take Alphamine with my creatine (currently CL Green Mag) and my pre-workout (jumping btw FocusXT and Prodigy)? OR does it serve as a stand alone for a pre? Thanks
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    Quote Originally Posted by ikeNball View Post
    Can i take Alphamine with my creatine (currently CL Green Mag) and my pre-workout (jumping btw FocusXT and Prodigy)? OR does it serve as a stand alone for a pre? Thanks
    When do you usually train? I wouldn't take it with another pre, unless you are very stim tolerant. You could use Alphamine mixed with a non stim like High Volume as a great preworkout stack.

    I workout after work, so I usually do 2 scoops Alphamine AM, 1 scoop before lunch. Then By 5pm I am good to use a preworkout.

    As far as taking it with Green Mag, that shouldn't be an issue, but I'm guessing the 2 could result in mild GI distress
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    When I train fasted, I usually have 2 scoops of Alphamine along with creatine no problem.....

    And sip before, during and after my HICA filled BCAA drink! Yum!!!!
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    Alphamine before training if you can, then after take your shake.
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    Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.
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    Quote Originally Posted by ikeNball View Post
    Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.
    Correct. You can add a non-stim such as High Volume or Hemavol or add your own (Agmatine, Citrulline Malate, GMS, etc).
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    Quote Originally Posted by ikeNball View Post
    Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.
    If you do seperate by a minimum if an hour

    I personally have a retarded tolerance

    I drank 2 cups coffee

    2 scoops conquer pre
    1 intra

    That's 600 mg. doesn't effect me negatively at all
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    Quote Originally Posted by EBF Inc View Post
    I'd say skip the shake, slam aminos pre and intra, hit the alphamine with it, the carb/pro shake after
    Made the switch and loving it so far. Not sure why i didnt do this before.

    Also stacking with AAV2, what kind of dosage scheme would you recommend?
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    Quote Originally Posted by BeyondLimits3 View Post
    I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

    Should i take my alphamine preworkout or intra workout since i do cardio right after.
    U can always do half and half
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