How to dosage alphamine for morning workouts?
- 01-15-2014, 10:03 PM
- 01-15-2014, 10:24 PM
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- 01-15-2014, 10:24 PM
01-15-2014, 11:33 PM
If you can tolerate it (may be different and difficult at first because your body isn't used to it), take the Alphamine fasted pre-workout like others stated. Then have your shake post.
01-16-2014, 08:52 AM
Alphamine is designed to work quite well in a fasted state. I'd give that a try if you are open to it.
If not then I'd at least slam some Alphamine before your shake.
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01-16-2014, 09:36 AM
Can i take Alphamine with my creatine (currently CL Green Mag) and my pre-workout (jumping btw FocusXT and Prodigy)? OR does it serve as a stand alone for a pre? Thanks
01-16-2014, 09:50 AM
I workout after work, so I usually do 2 scoops Alphamine AM, 1 scoop before lunch. Then By 5pm I am good to use a preworkout.
As far as taking it with Green Mag, that shouldn't be an issue, but I'm guessing the 2 could result in mild GI distress
01-16-2014, 10:08 AM
When I train fasted, I usually have 2 scoops of Alphamine along with creatine no problem.....
And sip before, during and after my HICA filled BCAA drink! Yum!!!!
01-16-2014, 05:51 PM
Alphamine before training if you can, then after take your shake.
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01-17-2014, 10:53 AM
Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.
01-17-2014, 11:01 AM
01-17-2014, 12:21 PM
01-19-2014, 08:13 PM
01-19-2014, 09:09 PM
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