How much do you take every day? Have you actually noticed the effects?
Any negative sides? I seem to remember Bobo saying something about possibly overdosing on vitamin A&D from fish oil, but as far as I know, those vitamins are only high in cod liver oil.
I'm also taking some flax oil & milled flax seeds, so I'm not sure if I should bother w/ the fish oil or not.
Any negative sides? I seem to remember Bobo saying something about possibly overdosing on vitamin A&D from fish oil, but as far as I know, those vitamins are only high in cod liver oil.
I'm also taking some flax oil & milled flax seeds, so I'm not sure if I should bother w/ the fish oil or not.