The Anabolic Minds Supplement Roundtable

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  1. Quote Originally Posted by rob112 View Post

    Seems to be all antioxidants. I think what will matter is why you take it, dosage, and timing.
    Initially to take with alcar. But interested not just in an anti-ox sense but also as a gda, or heck any other benefit it could produce


  2. Quote Originally Posted by good2Badawg View Post
    Initially to take with alcar. But interested not just in an anti-ox sense but also as a gda, or heck any other benefit it could produce
    Na R ALA would be better suited for taking alongside ALCAR
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  3. Quote Originally Posted by Spaniard View Post

    Na R ALA would be better suited for taking alongside ALCAR
    If one or both are capped right?
    >SNS-Glycophase<
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  4. Quote Originally Posted by Celorza View Post

    If one or both are capped right?
    Correct. I think powder Na-r-ala and capped Alcar if I'm not mistaken
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  5. Quote Originally Posted by halfhuman View Post

    Correct. I think powder Na-r-ala and capped Alcar if I'm not mistaken
    Aye sir!
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  6. Quote Originally Posted by Spaniard View Post

    Na R ALA would be better suited for taking alongside ALCAR
    I know its the better alternative but, I picked up the ALA for cheap from NP awhile back. Wondering best uses and if there are even any benefits.

  7. Quote Originally Posted by halfhuman View Post
    Correct. I think powder Na-r-ala and capped Alcar if I'm not mistaken
    Why so?

    In for learning
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  8. Quote Originally Posted by Jiigzz View Post

    Why so?

    In for learning
    They polymerize together if you mix them in water
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  9. Quote Originally Posted by Celorza View Post

    They polymerize together if you mix them in water
    This. So by taking the Alcar in caps it takes about 20min to kick in.
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    I'm a Brooklyn boy I may take some gettin' use to

  10. Quote Originally Posted by good2Badawg View Post
    I know its the better alternative but, I picked up the ALA for cheap from NP awhile back. Wondering best uses and if there are even any benefits.
    ALA still gives all the benefits NA-R-ALA does, you just may need to take more to get the same benefits.

  11. Quote Originally Posted by Celorza View Post
    They polymerize together if you mix them in water
    Thanks for the info celly

    Quote Originally Posted by halfhuman View Post
    This. So by taking the Alcar in caps it takes about 20min to kick in.
    Ah right, awesome. Learn something new everyday.
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  12. Quote Originally Posted by halfhuman View Post
    Correct. I think powder Na-r-ala and capped Alcar if I'm not mistaken
    Very affordable and feasible with NutraPlanet Na-R-ALA and SNS ALCAR.
  13. AnabolicMinds Site Rep
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    Quote Originally Posted by Celorza View Post

    They polymerize together if you mix them in water
    Is there by chance a topic or list on here of other 'do-not-mix' supplements? This has me wondering now. Using several powders regularly including ALCAR
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    Driven2lift's Avatar

    Duplicate post
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  15. Also, both Na-R-ALA and ALCAR powder can be taken back-to-back.. no need to wait a specific time.

  16. Quote Originally Posted by BlackWinging View Post

    ALA still gives all the benefits NA-R-ALA does, you just may need to take more to get the same benefits.
    Is there a standardized ratio of ALA to R-ALA? Bottom line, what are some protocols for dosing ALA for each of its potential benefits? Not its mighty big brother Na-R--ALA either lol

  17. And also, thanks for the discussion. I know its been talked about in various threads, but no real compilation of info on simply ALA

  18. Quote Originally Posted by good2Badawg View Post
    And also, thanks for the discussion. I know its been talked about in various threads, but no real compilation of info on simply ALA
    There are a few very long and detailed thread on ALCAR and what it should be combined with. As I recall, the information was great.

  19. Quote Originally Posted by BlackWinging View Post
    ALA still gives all the benefits NA-R-ALA does, you just may need to take more to get the same benefits.
    Not quite. The S-form (50/50 in ALA) considerably hampers absorption, Cmax, etc...something you will never see with R/NA-R-ALA

  20. Quote Originally Posted by Beau View Post

    There are a few very long and detailed thread on ALCAR and what it should be combined with. As I recall, the information was great.
    Thanks, but im not just interested in coingesting it with alcar. And, most of that info pertained to one of the other forms of ala

  21. Quote Originally Posted by mr.cooper69 View Post
    Not quite. The S-form (50/50 in ALA) considerably hampers absorption, Cmax, etc...something you will never see with R/NA-R-ALA
    I know the S form was supposed to compete for absorption, but I didn't know that it may actually reduce the actions of the R form and carry detrimental effects to mitochondrial metabolism.

    Well, I still have a bottle of the racemic mix, but after I'll switch back. Thanks for the knowledge.

  22. Quote Originally Posted by aaronuconn View Post
    Very affordable and feasible with NutraPlanet Na-R-ALA and SNS ALCAR.
    Exactly what I get. Great combo. Talking about all this I need to re-stock now lol
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  23. Always a fan of PA's work...thoughts on the new 1,3 alt for clear shot?

    Quote Originally Posted by truthornothin View Post

    Clearshot contains two new energy producing ingredients to help
    boost mental and physical performance.

    The first of these naturally occurring ingredients, is called
    Echinospine. Echinospine is a constituent of globe thistle and has a history of use in Bulgaria and other countries as a safe stimulant/nootropic to treat fatigue and depression.

    The other naturally occurring ingredient is 2-amino-5-methylheptane.
    This product is found in natural plant species such as Acontium
    kusnezoffii as well as som algae species. It is an aliphatic amine
    with adrenaline like activity. It too has a history of use and
    safety in Europe.

  24. Something I have always wanted to learn more about are glucose disposal agents.... Are they worth the consideration?
    My current UNsponsored PES EP cutting log:http://anabolicminds.com/forum/supplement-reviews-logs/234161-adonisbelts-pes-erase.html

  25. Quote Originally Posted by AdonisBelt View Post
    Something I have always wanted to learn more about are glucose disposal agents.... Are they worth the consideration?

    I had great results with AP.
    Got it with the protein deal. Liked it enough to grab another.
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