ARA kicking in

[roblasane]

Any experienced user have any info on when to expect some positive aspects . Dosing only pre workout .

 

[Philosophy]

The first effect I noticed was a great pump from ArA of the muscle worked in the gym. I usually take it 10 minutes prior the session with my prewo containing 2-3g lclt, I did try using GMS with my first run but I ordered it as a powder and just couldn't down it lol, just terrible.

Edit: I'll also add the pumps were not consistent, one day it would be great and the next not so and so on. I remember reading Cooper stating the level of 3s and 6s is best balanced and as I take 6gs of Fish oil every night this may cause the imbalance...only a theory though. Would love Cooper to confirm/debunk.

 

[kbayne]

2 weeks roughly you should start seeing some positive effects. Mine kicked in very strongly around week 4.

 

[MuscleGauge1]

I also noticed a great pump from this product I also noticed increased energy and some strength increases. It worked well for me I would recommend it for sure.

 

[mw1]

I actually felt nice pumps/strength gains after one week(about 4 work outs). Alcar/Plcar/GMS are all great with X-Gels

 

[roblasane]

Thanks for all the awesome responses.

 

[criticalbench]

6 xgel pre-workout..I felt it after the first workout. I didn't do any special weight or different exercises but I was a butt ton more sore the next day than the norm.

Mike

 

[laneanders]

The pump aspect is pretty quick usually after a couple of days. Any actual change in body comp or strength will take a little over a week to notice. My strength is usually up about 2 weeks afterward while changes in my body are noticeable shortly thereafter.

 

[kissdadookie]

Any experienced user have any info on when to expect some positive aspects . Dosing only pre workout .

DOMS is the first thing you will notice and then the second thing is being able to go heavier on your workouts quicker.

As for pumps, I always get pumps since I'm usually getting a good amount of agmatine in with my preworkout.

 

[roblasane]

Meanwhile I forgot to take mine pre workout #dumbass !!

I'll take them with post workout shake :-(

 

[Mack411]

I like mine about an hour pre workout the best,I noticed the nice pumps and vascularity within the first 5 doses(1 week) but the strength and fullness-even a little alpha feeling came right at about 2 weeks for me!

 

[jeff32]

Hey guys, ive been taking xfa so far this is my 6 days dosing 4caps with gms 45minuts before workout, i dont stack it with lclt or alcar. But i stack it with anabeta elite and preworkout, didny notice anything yet, it didnt give me a good strngth and i think i lost some of it lol but i dont give up maybe after 2weeks will kick in. My diet is on point, my goal is lean bulking. Anyone have this experienced like i do? Its kind a weird. I also get good pump thats all i notice so far.

 

[criticalbench]

Hey guys, ive been taking xfa so far this is my 6 days dosing 4caps with gms 45minuts before workout, i dont stack it with lclt or alcar. But i stack it with anabeta elite and preworkout, didny notice anything yet, it didnt give me a good strngth and i think i lost some of it lol but i dont give up maybe after 2weeks will kick in. My diet is on point, my goal is lean bulking. Anyone have this experienced like i do? Its kind a weird. I also get good pump thats all i notice so far.

Up to 6 caps. Cheap fix for a nice dose of carnitines would be compete as it contains several forms in addition to whey protein hydrolysate, electrolytes and other goodies intra workout.

Give it time though bro, 6 caps with gms, creatine mono, lclt, you should be golden!

 

[SwolenONE]

6 xgel pre-workout..I felt it after the first workout. I didn't do any special weight or different exercises but I was a butt ton more sore the next day than the norm.

Mike

Im the same way, I can almost notice the pumps and DOMS nearly immediately.

As for an increase in fullness, usually within a week and by 2 weeks I'm making changes on the scale.

 

[RecompMan]

I can't wait to pick me up some come the winter time.

 

[MuscleGauge1]

The pumps for me took three days to reach full effect. Not sure what it took for you. But when it came it felt amazing an worked really well. I would recommend it to anyone looking to increase strength and performance.

 

[antihero]

I can't wait to pick me up some come the winter time.

Why wait for winter?

 

[RecompMan]

Why wait for winter?

BC I'm broke as **** right now lol gotta save for a decent dose and length

 

[Synapsin]

As others stated, you will feel some effects during your first workout, but to notice benefits beyond a good pump, it will take over a week.