ARA kicking in
- 08-22-2013, 09:14 PM
- 08-22-2013, 09:42 PM
The first effect I noticed was a great pump from ArA of the muscle worked in the gym. I usually take it 10 minutes prior the session with my prewo containing 2-3g lclt, I did try using GMS with my first run but I ordered it as a powder and just couldn't down it lol, just terrible.
Edit: I'll also add the pumps were not consistent, one day it would be great and the next not so and so on. I remember reading Cooper stating the level of 3s and 6s is best balanced and as I take 6gs of every night this may cause the imbalance...only a theory though. Would love Cooper to confirm/debunk.
- 08-22-2013, 09:46 PM
2 weeks roughly you should start seeing some positive effects. Mine kicked in very strongly around week 4.PEScience Representativehttp://www.pescience.com/insiderhttp://www.selectprotein.com
08-22-2013, 09:52 PM
I also noticed a great pump from this product I also noticed increased energy and some strength increases. It worked well for me I would recommend it for sure.
08-22-2013, 10:04 PM
I actually felt nice pumps/strength gains after one week(about 4 work outs). Alcar/Plcar/GMS are all great with
Serious Nutrition Solution ~~
mw at seriousnutritionsolutions dot com
08-22-2013, 10:14 PM
08-23-2013, 01:34 AM
6 xgel pre-workout..I felt it after the first workout. I didn't do any special weight or different exercises but I was a butt ton more sore the next day than the norm.
08-23-2013, 09:03 AM
The pump aspect is pretty quick usually after a couple of days. Any actual change in body comp or strength will take a little over a week to notice. My strength is usually up about 2 weeks afterward while changes in my body are noticeable shortly thereafter.
08-23-2013, 09:22 AM
08-23-2013, 09:30 AM
Meanwhile I forgot to take mine pre workout #dumbass !!
I'll take them with post workout shake :-(
"Strive to seize the initiative in all things"
08-23-2013, 09:39 PM
I like mine about an hour pre workout the best,I noticed the nice pumps and vascularity within the first 5 doses(1 week) but the strength and fullness-even a little alpha feeling came right at about 2 weeks for me!
SERIOUS NUTRITION SOLUTIONS
mack @ seriousnutritionsolutions.com
"Revolutionizing Sports Nutrition, One Product At A Time"
08-24-2013, 12:48 AM
Hey guys, ive been taking xfa so far this is my 6 days dosing 4caps with gms 45minuts before workout, i dont stack it with lclt or alcar. But i stack it with anabeta elite and preworkout, didny notice anything yet, it didnt give me a good strngth and i think i lost some of it lol but i dont give up maybe after 2weeks will kick in. My diet is on point, my goal is lean bulking. Anyone have this experienced like i do? Its kind a weird. I also get good pump thats all i notice so far.
08-24-2013, 01:09 AM
08-26-2013, 06:01 PM
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08-26-2013, 06:02 PM
08-26-2013, 06:50 PM
The pumps for me took three days to reach full effect. Not sure what it took for you. But when it came it felt amazing an worked really well. I would recommend it to anyone looking to increase strength and performance.
08-27-2013, 01:06 PM
08-27-2013, 01:23 PM
08-27-2013, 10:57 PM
As others stated, you will feel some effects during your first workout, but to notice benefits beyond a good pump, it will take over a week.
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