PES Anabeta Elite 8 week cycle log

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  1. Quote Originally Posted by nattydisaster View Post
    I started a bulk today...4 caps ABE 2 caps AB per day for me
    How do you dose that, two before, two after, and two with another meal?


  2. Quote Originally Posted by aceroni View Post

    How do you dose that, two before, two after, and two with another meal?
    I'd go 2 preworkout 2 postworkout ABE and 2 pre bed meal AB.
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  3. Quote Originally Posted by nattydisaster View Post
    I started a bulk today...4 caps ABE 2 caps AB per day for me
    Interesting, I'm about to start OG anabeta in mid January once I start spring semester, I believe I will be doing 6 caps since I've read a lot of logs doing 6 and having good results. Done 2 runs with OG at 4 ED. I'm excited going 8 weeks instead of 4.

  4. Im just curious but what would be the benefit of taking erase pro along with anabeta elite. I see alot of people cycling them together and Im wondering if that would be a good combo for the second month of this log or maybe just taking a fat burner. PLease help.

  5. Well being that erase pro is an AI. It will allow you to harness more benefits from the ABE when it boosts T especially with the added forskolin. Both products with yield a reduction in cortisol since erase is a 7-Keto DHEA and ABE has DHEA. Should recomp very nicely as well as put some good quality muscle if taken ABE in conjunction with EP. Heard great results with the two. If this is a bulk wouldn't add a fat burner, erase pro would surprise you on how well it does, even standalone.
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  6. Quote Originally Posted by Bamski View Post
    Well being that erase pro is an AI. It will allow you to harness more benefits from the ABE when it boosts T especially with the added forskolin. Both products with yield a reduction in cortisol since erase is a 7-Keto DHEA and ABE has DHEA. Should recomp very nicely as well as put some good quality muscle if taken ABE in conjunction with EP. Heard great results with the two. If this is a bulk wouldn't add a fat burner, erase pro would surprise you on how well it does, even standalone.

    EP has 3,7 Keto-DHEA and ABE has an entirely different hormone: 5-Adrosten-3,7-diol-17-one. While it seems like only a slight difference, they're different compounds with different actions.
    M.Ed. Ex Phys


  7. Yea, i forgot the 3 for the 7-keto DHEA. I know that they are completely different compounds but i always seem to word things to where i understand. I guess thats why i sucked in english class.

  8. Quote Originally Posted by Rodja View Post

    EP has 3,7 Keto-DHEA and ABE has an entirely different hormone: 5-Adrosten-3,7-diol-17-one. While it seems like only a slight difference, they're different compounds with different actions.
    What are the major differences between the two?

  9. Quote Originally Posted by aceroni View Post
    What are the major differences between the two?
    The 7-keto in Erase main action is to lower estrogen with a side benefit of some cortisol lowering properties.

    The 5-Androsten-3B7B-diol-17-one in ABE lowers cortisol with no real estrogen related benefits.

  10. Quote Originally Posted by aceroni View Post
    What are the major differences between the two?
    Between which two? 3,7 is a 7-keto metabolite that primarily lowers E2 with some cortisol reduction. 5-Adrosten-3,7-diol-17-one is only a cortisol modulator designed for synergy with the other components of ABE.
    M.Ed. Ex Phys


  11. Quote Originally Posted by Rodja View Post
    Between which two? 3,7 is a 7-keto metabolite that primarily lowers E2 with some estrogen reduction. 5-Adrosten-3,7-diol-17-one is only a cortisol modulator designed for synergy with the other components of ABE.
    Since its a metabolite of 7-keto DHEA, don't you get the added bonus of decreasing cortisol with it as well?

  12. Quote Originally Posted by Bamski View Post
    Since its a metabolite of 7-keto DHEA, don't you get the added bonus of decreasing cortisol with it as well?
    Typo on my part; 3,7 is primarily for E2 reduction, but does lower cortisol as well.
    M.Ed. Ex Phys


  13. haha success! I loved my run on OG erase. I believe starting jan. 13th (when i get back to school) i will be doing a 1 cap ED of OG erase, and 5-6 OG Anabeta for my last bulk run for 8 weeks until i start to cut for spring break!

  14. Quote Originally Posted by Bamski
    haha success! I loved my run on OG erase. I believe starting jan. 13th (when i get back to school) i will be doing a 1 cap ED of OG erase, and 5-6 OG Anabeta for my last bulk run for 8 weeks until i start to cut for spring break!
    Love that stack.



    Ahhhhhh I miss spring break
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  15. Haha it's probably one of my favorite natty stack. I'm still debating whether or not to add some SS DAA for a full on PES stack but as for the cut before spring break, ALPHAMINE! Still have like 3 tubs of it when the OG anabeta and alphamine insider deal was going on.

  16. Hello everybody,
    Well unfortunatley for me I had to take 2 days off from lifting due to the holidays and work. I was able to get a good 4mile jog in today so I did get some exercise though. Anyways thanks for the info on the erase pro/ Anabeta elite stack. I dont have any updates today so y'all have a merry christmas and Ill check back in tomorrow.

  17. Merry Christmas to you as well!

  18. Pumped for updates
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  19. Thanx for doing this. subbed


    Tap, snap, or nap.

  20. Hello everybody,
    Sorry for the lack of updates lately, holidays and work get in the way sometimes. Allright on the 26th I had an amazing shoulder workout and noticed I was able to get a few more reps in on my dumbbell overhead press and my barbell overhead press so I was really excited about that. Yesterday I did back workout and I felt a little tired but that ws because of some other stuff I had going on and not enough sleep. I always feel kind of bummed out on back day because I really want to get better at wide grip pullups and theyre so hard for me. It just seems like I should be able to do more than I actually can. Either way I pushed hard and had a really good workout besides feeling kinda weak and tired.

    I don't have anything to report as far as progress goes really. I have been on ABE for a little over two weeks now and I do think I have grown some but I won't know until I take measurements again. I will weigh myself again on Sunday when Im able to get in the gym in the morning because that is the time of day I weighed myself last time so I want to be consistent. Alot of my lifts have been getting heavier so I know I have been getting stronger in some areas (I still feel like a ***** when it comes to pullups though LOL).

    I want to thank the people following this post about the reccomendation to start taking fishoil for my joint discomfort. I have been taking it and since then I have noticed a decrease in soreness. Thanks for the solid advice. With only two weeks left on this bottle of ABE its time for me to start getting ready to get another bottle, I also think Im going to run a bottle of Erase Pro to help the last month Im cycling. I dont know if I can buy Erase Pro locally because I dont remember seeing it at the nutrition store I bought my AB at. If not Ill have to find it online probably.

    Thanks for following the post and I will have weight and measurement updates coming soon.

  21. Yes I agree that fish oil does seem to aid in joint pain suppression but I also have a hard time taking it without indigestion.
    doing my own thang!
  22. Re: PES Anabeta Elite 8 week cycle log


    Quote Originally Posted by andrew732 View Post
    Yes I agree that fish oil does seem to aid in joint pain suppression but I also have a hard time taking it without indigestion.
    You and me both! Ever tried enteric coated? I've been debating but regular gives me such gnarly indigestion its almost not worth it.

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  23. Good update, I don't get indigestion from the fish oil but do get salmon breath

  24. I just started running 4 ABE + 2 AB daily and must say I'm noticing a difference. Always saw great gains with 4 ABE, but 6 is unbelievable.

  25. Quote Originally Posted by Clemenza
    I just started running 4 ABE + 2 AB daily and must say I'm noticing a difference. Always saw great gains with 4 ABE, but 6 is unbelievable.
    I think this is how Josh is running it now
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