- 02-16-2013, 07:06 PM
- 02-16-2013, 07:07 PM
02-16-2013, 07:50 PM
02-16-2013, 08:02 PM
2 cups of coffee first thing in the morning. Do 30 minutes cardio, eat, go to work and then 1 scoop alphamine. There is about 2-3hrs between the coffee and the alphamine. Love my coffee, can't give that up.
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02-16-2013, 09:15 PM
02-16-2013, 09:38 PM
Just started back up on Alphamine and Shift, love the energy I get from Alphamine Taste is top notch!
Core Nutritionals Representative
02-16-2013, 10:12 PM
02-17-2013, 05:15 AM
Hey guys I've been taking Alphamine for about a week n a half now, either half or whole scoop. Had a whole scoop today before afternoon training n felt heat almost immediately which rushed straight to my head.about 10 mins into my workout, I had a throbbing headache. This also happened last weekend. However, it doesn't seem to happen when I train early in the morning after Alphamine. Thoughts?
Has anyone else experienced this?
02-17-2013, 05:30 AM
02-17-2013, 05:33 AM
02-17-2013, 06:29 AM
Ben, my suspicion is that she is not eating enough throughout the day...or water intake is WAY too low
...::: Olympus Labs Athlete & Representative :::...Crossfit - DEMIGOD -
02-17-2013, 06:32 AM
I wondered that as well.
Just to clarify, you took a whole scoop in the afternoon but you often use less in the morning? Have you tried half a scoop as your afternoon dose?
02-17-2013, 08:30 AM
Hopefully more nutrition and hydration should solve issue, will keep u guys posted. Thank you to both of u for thoughts n help
02-17-2013, 02:02 PM
02-17-2013, 02:05 PM
02-17-2013, 02:05 PM
02-17-2013, 02:07 PM
02-17-2013, 02:09 PM
02-17-2013, 02:11 PM
02-17-2013, 02:18 PM
02-17-2013, 02:45 PM
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02-17-2013, 03:02 PM
02-17-2013, 03:03 PM
If Josh ever fired me I would have to get one of you guys to send me some from the inside. I have never been through so many bottles of the same thermogenic, let alone without any time off lol.
02-17-2013, 04:18 PM
02-17-2013, 06:36 PM
02-17-2013, 09:37 PM
Lately I have been tossing 1/2 scoops of the RL in my mouth and just let it dissolve. It's pretty great you really taste the Raspberry that way plus it's so convenient!
02-17-2013, 11:31 PM
02-18-2013, 03:45 AM
02-18-2013, 03:56 AM
I'm getting pissed off at my stim tolerance! 2 scoops is almost not cutting it anymore. Grrr.
02-18-2013, 09:24 AM
Anybody taking alphamine and working midnights? if so, how you dose on your last night of work/first day off? I know PES recommends no more than 3 scoops in a 24hr period but I read some guys taking 4 scoops a day. My issue is that my last work night I dose at 3p and 9p. I cannot dose at those times on my first day off because I obviously won't sleep so i take my day off morning dose around 8a and my second dose which I make my 2 scooper around 3ish. This technically is 4 scoops in 24hrs if i hold off till after 3p for my 2 scoop dose. I do not sleep during the day on my first day off other than naps due to parental obligations. I am pretty stim tolerant and found that I can drink my coffee shortly after my alpha dose.
Any insight from some fellow alphaholics would be helpful. I know PES reps cannot advise against the label. I think I'm just over thinking this.