Mike Monto
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l weigh 135, and have been lifting for about a year and a half. Sophomore year i was a chubby kid at around 140, dropped down to 115 or so, and now im back up at 135-ish. I am 5'4". I know diet is everything, and i've been eating as clean as possible, i'm just looking for lifting exercises/tips/supplements and other things that will help me get bigger faster. It's senior year, i need to get ready for college.
This is not to say that im some scrawny kid, i put up 165 for 8 and all my lifts are good for my weight, i'm cut, and i am pretty sure i know how to lift, just not sure how to gain weight.
This is not to say that im some scrawny kid, i put up 165 for 8 and all my lifts are good for my weight, i'm cut, and i am pretty sure i know how to lift, just not sure how to gain weight.