And Karla misspelled the word "misspelt"I think you've misspelt friend DJ!
-Karla (your freind)
Branch Warren, or any other pro, won't lose muscle because of everything else they are using.Its goin to depend on your goal. If you want to stay sensitive to insulin, take Alpha Lipoic Acid, and or Chromium Picolinate. George Farrah is a huge believer in carbs, even in contest dieting, and he's dialing in bodybuilders who are turning pro left and right. Plus he did Branch Warren's diet for the 2009 Olympia and he placed his highest ever, 2nd place. His philosophy is that its bodybuilding, therefore you should'nt be losing muscle while dieting. He has some other beliefs and they are all really interesting and make great points.
technically, she misspelled the word "misspelled".And Karla misspelled the word "misspelt"
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